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Risen25 nyaaaaaaaaaaaarrrrrrrrrrr!!!!!!!!!!!!!!!!!

1 minute ago |
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Machomanc updated his weight from 177 Lbs. to 172 Lbs., a 5 Lb. loss in 6 days.

172 Lbs.
2 minutes ago |
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Fritz311 updated his weight from 183 Lbs. to 188 Lbs., a 5 Lb. gain in 108 days.

188 Lbs.
2 minutes ago |
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Fritz311 updated his body fat from 11% to 14%, a gain of 3% in 108 days.

14%
3 minutes ago |
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Hasan_Aswad added a new post to his FitBoard.

3 minutes ago |
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DANIELSTRACHAN updated his weight from 170 Lbs. to 169 Lbs., a 1 Lb. loss in 4 days.

169 Lbs.
3 minutes ago |
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camofood9 Danm, killed chest AND back today! With support of a few new good supps finally! Sh!ts about to get crazy!!

5 minutes ago |
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Risen25 added 4 new photos to his photo gallery.

5 minutes ago

Risen25 added a new profile photo.

5 minutes ago

perilous000 updated his weight from 190 Lbs. to 200 Lbs., a 10 Lb. gain in 432 days.

200 Lbs.
5 minutes ago |
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perilous000 updated his body fat from 8% to 10%, a gain of 2% in 432 days.

10%
5 minutes ago |
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perilous000 added a new profile photo.

5 minutes ago

Affexion updated his motivation level from 2/10 to 1/10.

6 minutes ago |
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Affexion Decided to use the smith machine so I could go heavier on squats on sunday. The machine was faulty and gave way, 225kg came down on my back.

6 minutes ago |
  • Affexion

    Snapped one of the tips on my upper spine off completely to the point where it's floating around in nothingness. For those wondering.. Game over.

    3 minutes ago |
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Sariyah tracked the workout: May 22, 2013 6:23pm Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 6:23pm Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
00:29
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
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casim updated his weight from 149.6 Lbs. to 158.4 Lbs., a 8.8 Lb. gain in 105 days.

158.4 Lbs.
7 minutes ago |
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OsmanSillah updated his weight from 186 Lbs. to 188 Lbs., a 2 Lb. gain in 11 days.

188 Lbs.
7 minutes ago |
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RYANF1SHER Got instagram? Then you best be following @ryanfisher_fitness ;)

7 minutes ago |
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santanaluine updated his weight from 210 Lbs. to 197 Lbs., a 13 Lb. loss in 37 days.

197 Lbs.
8 minutes ago |
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perilous000 added a new photo to his progress photos.

8 minutes ago |
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Hannibal10 updated their motivation level from 10/10 to 10/10.

8 minutes ago |
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Hannibal10 Prepping for BC's in 4 weeks 3 days. Jacked up about it. :)

9 minutes ago |
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krock83 Deadlifted 675 for 5 tonight, official Mega Human!!!

10 minutes ago |
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temmy4u updated their overall goal.

Wants an hardcore body!

10 minutes ago
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