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bellbell Work is crazy, sleep is rare. Can't wait to get back to the good ol' USA in a couple months!

2 minutes ago |
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bellbell updated her motivation level from 10/10 to 10/10.

2 minutes ago |
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stew235 created the workout template: Mega Monster RIP-N-CUT Day 1
WORKOUT TEMPLATE:
Mega Monster RIP-N-CUT Day 1
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Men Only
LEVEL: Intermediate
TOTAL TIME
01:20
hr min
CARDIO
00:00
hr min
EXERCISES
11
SETS
31
2 minutes ago |
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BrezSC measured his waist at 34.4 in., a loss of 0.3 in.

34.4 in.
2 minutes ago |
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sameer06 updated his body fat from 9.8% to 9%, a loss of 0.8% in 37 days.

9%
2 minutes ago |
ReadyToShred likes this.
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lucinka measured her waist at 27 in., no change in 43 days and measured 3 other body parts.

27 in.
3 minutes ago

lucinka updated her weight from 119.3 Lbs. to 116.4 Lbs., a 2.9 Lb. loss in 43 days.

116.4 Lbs.
3 minutes ago |
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ggNoRe83 updated his weight from 194 Lbs. to 190 Lbs., a 4 Lb. loss in 47 days.

190 Lbs.
3 minutes ago |
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MariePop updated her weight from 127.6 Lbs. to 127 Lbs., a 0.6 Lb. loss in 7 days.

127 Lbs.
3 minutes ago |
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BrezSC updated his weight from 172.1 Lbs. to 171.6 Lbs., a 0.5 Lb. loss in 4 days.

171.6 Lbs.
3 minutes ago |
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abdali updated his body fat from 25.9% to 26%, a gain of 0.1% in 2 days.

26%
4 minutes ago |
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abdali updated his weight from 200.9 Lbs. to 198 Lbs., a 2.9 Lb. loss in 2 days.

198 Lbs.
4 minutes ago |
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Wici updated her weight from 154 Lbs. to 152.2 Lbs., a 1.8 Lb. loss in 21 days.

152.2 Lbs.
4 minutes ago |
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birdmike updated his weight from 220.3 Lbs. to 219.3 Lbs., a 1 Lb. loss in 1 day.

219.3 Lbs.
5 minutes ago |
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deaks updated his weight from 152.6 Lbs. to 151.6 Lbs., a 1 Lb. loss in 2 days.

151.6 Lbs.
7 minutes ago |
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Heavy369 added a new post to his FitBoard.

8 minutes ago |
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stew235 tracked the workout: May 25, 2013 11:16pm Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 11:16pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
-10:-31
hr min
TOTAL CARDIO
00:18
hr min
TOTAL EXERCISES
11
TOTAL SETS
31
WEIGHT LIFTED
13,515 Lbs.
8 minutes ago |
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dfinkels updated his weight from 168 Lbs. to 165 Lbs., a 3 Lb. loss in 2 days.

165 Lbs.
9 minutes ago |
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shark2000 measured his arms at 17.7 in., no change in 24 days.

17.7 in.
9 minutes ago |
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shark2000 measured his forearms at 12.2 in., a loss of 0.2 in. in 24 days.

12.2 in.
9 minutes ago |
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BurntBody Woke up sore what's that saying rode hard and put back wet .. Well I hurting everywhere . Well off to work (-;

9 minutes ago |
jpauls10 and StrongAngel81 like this.
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FitnessFan76 updated his weight from 127.4 Lbs. to 128.8 Lbs., a 1.4 Lb. gain in 14 days.

128.8 Lbs.
9 minutes ago |
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keyamo Kumite Classic in Pittsburgh with my family!! Beast is fighting in jiu-jitsu and son's girlfriend doing the bikini division!! Wahoo!

10 minutes ago |
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bellbell added a new profile photo.

10 minutes ago

MsNGotham measured her arms at 10.8 in., a loss of 1 in. in 55 days and measured 7 other body parts.

10.8 in.
12 minutes ago
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