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Rosemichelle73 added a new post to her FitBoard.

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ScoobyMuscle added a new profile photo.

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mj84 getting ready for summer and working hard

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ElaineNaidoo Day 1 Y3T Legs! What a killer workout, legs felt like jelly and big like Hulk!

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Chinchi07 added a new photo to her progress photos.

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anaheimpaul Back. I've spent a hour trying to think of something funny to write and cant. I'm desperate, does any one know how I would type a fart sound

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lapetite1 430am cardio session was gr8, I think my new clients are rethinking their commitment to the program..love it! 4 miles then 450 reps of abs!

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LucyGoose updated her weight from 92.3 Lbs. to 93 Lbs., a 0.7 Lb. gain in 6 days.

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viperouge measured his arms at 15.2 in., no change in 8 days and measured 7 other body parts.

2 minutes ago

viperouge updated his body fat from 8.2% to 7.9%, a loss of 0.3% in 8 days.

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viperouge updated his weight from 158.4 Lbs. to 158 Lbs., a 0.4 Lb. loss in 8 days.

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MuchoMonte measured his arms at 13 in., a gain of 0.5 in. in 70 days.

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MuchoMonte updated his body fat from 15% to 15%, no change in 1 day.

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MuchoMonte updated his weight from 163 Lbs. to 165 Lbs., a 2 Lb. gain in 1 day.

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mySETmyLIFE updated his body fat from 17.4% to 17.1%, a loss of 0.3% in 7 days.

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mySETmyLIFE updated his weight from 165.8 Lbs. to 165.6 Lbs., a 0.2 Lb. loss in 7 days.

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callawayaf is now friends with AllThingsSwag.

2 minutes ago

mj84 updated his weight from 198 Lbs. to 195.5 Lbs., a 2.5 Lb. loss in 18 days.

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DeePowell updated his weight from 198.6 Lbs. to 196.2 Lbs., a 2.4 Lb. loss in 48 days.

3 minutes ago |
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gomskij updated his motivation level from 8/10 to 9/10.

3 minutes ago |
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GhostofSwayze measured his arms at 17.5 in., a gain of 0.5 in. in 48 days.

3 minutes ago |
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gomskij working at the fire station and then shoulders and triceps baby!!!

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doug1679 Good morning everyone. Lets kick Mondays butt and have an awesome week

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ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:22
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
11
TOTAL SETS
23
WEIGHT LIFTED
25,132.6 Lbs.
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434AT3M3 updated his weight from 231 Lbs. to 231 Lbs., no change in 7 days.

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