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Aubdog56 added a new photo to his photo gallery.

2 minutes ago |
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shanep88 Anybody know someone who got there personal training cert from ISSA.COM?

2 minutes ago |
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Irishcowboy55 is now friends with LinzyN and SarahG0724.

2 minutes ago

lauravmarcela updated her body fat from 26.7% to 25%, a loss of 1.7% in 16 days.

25%
2 minutes ago |
johnnypriest likes this.
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gaza1970 I think that was probably the best chest workout i have ever done, now it time for a run.... Bring it on !!!!!'mmmm

2 minutes ago |
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markblanchfield updated his weight from 178 Lbs. to 177 Lbs., a 1 Lb. loss in 1 day.

177 Lbs.
3 minutes ago |
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vexedpluto updated his body fat from 21% to 30%, a gain of 9% in 3 days.

30%
3 minutes ago |
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brcreel added a new post to her FitBoard.

3 minutes ago |
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QuadR Another week and I should be back in the swing of things in the gym! Day by day progress is slow going... but motivation is high!

3 minutes ago |
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fireman269 measured their arms at 13 in., a loss of 0.2 in. in 10 days and measured 8 other body parts.

13 in.
3 minutes ago

fireman269 updated their body fat from 18.5% to 18.5%, no change in 10 days.

18.5%
3 minutes ago |
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fireman269 updated their weight from 198 Lbs. to 202 Lbs., a 4 Lb. gain in 10 days.

202 Lbs.
3 minutes ago |
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wowbod updated her weight from 160 Lbs. to 159 Lbs., a 1 Lb. loss in 1 day.

159 Lbs.
3 minutes ago |
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rdalpeter tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
MAY
23
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
15,370 Lbs.
3 minutes ago |
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Dienekes175 created a new BodyBlog entry ""Is the DOJ forcing workers to affirm immorality?" - Charlie Butts,Jody Brown (OneNewsNow.com) Thursday, May 23, 2013 ".

Liberty Counsel Action is accusing the Obama Department of Justice instructing its managers to affirm homosexuality and transgenderism in the work environment, arguing it will "boost the performance and productivity" of employees - regardless if they are "gay" or straight. In a memo to managers last week, federal employees at the Department of Justice were instructed that they must be supportive of the homosexual and transgender lifestyles. A whistleblower provided Liberty... Go to BodyBlog

3 minutes ago

leanbodyusa updated his nutrition program.

4 minutes ago

McWinning updated their weight from 175 Lbs. to 180 Lbs., a 5 Lb. gain in 37 days.

180 Lbs.
4 minutes ago |
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RaulIsaac is now friends with TAMR77.

4 minutes ago

fitnessjewell For any of my fitness friends out in IRELAND, please take a sec to grab a copy of GYM MAGAZINE- I'm honored to be featured on their cover!

4 minutes ago |
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JimmyT22 updated his motivation level from 8/10 to 9/10.

4 minutes ago |
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afisher95 updated his weight from 185 Lbs. to 183 Lbs., a 2 Lb. loss in 1 day.

183 Lbs.
4 minutes ago |
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tomsfish 3 miles and stairs,lots of stairs.

4 minutes ago |
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leanbodyusa updated his supplement program.

4 minutes ago

JimmyT22 Injury got me down, but I'm back!

5 minutes ago |
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