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erikarosaria measured her arms at 11.2 in. and measured 8 other body parts.

1 minute ago

swasean updated his weight from 142 Lbs. to 145 Lbs., a 3 Lb. gain in 152 days.

1 minute ago |
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nikke2hottie updated her weight from 133 Lbs. to 132 Lbs., a 1 Lb. loss in 14 days.

1 minute ago |
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SurenPetrosian updated his motivation level from 7/10 to 5/10.

1 minute ago |
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Vicario Jim Stoppani's Shortcut To Shred: Day 31 - Back, Traps, Biceps

1 minute ago |
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LADO89 added a new photo to his photo gallery.

1 minute ago |
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mrsdubgee updated her body fat from 16% to 14.3%, a loss of 1.7% in 40 days.

2 minutes ago |
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mrsdubgee updated her weight from 134 Lbs. to 126 Lbs., a 8 Lb. loss in 40 days.

2 minutes ago |
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SirMazing updated his weight from 180 Lbs. to 185 Lbs., a 5 Lb. gain in 139 days.

3 minutes ago |
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Easymozo added 2 new photos to his progress photos.

3 minutes ago

yparadis Good morning fitfam!!!! Make it count today. Another day to get it done an improve yourself!

3 minutes ago |
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ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:03
hr min
TOTAL CARDIO
00:40
hr min
TOTAL EXERCISES
11
TOTAL SETS
28
WEIGHT LIFTED
3,800 Lbs.
3 minutes ago |
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pchapagan is now friends with yparadis and KotaCash.

3 minutes ago

rugbycenter_13 updated his weight from 193 Lbs. to 192 Lbs., a 1 Lb. loss in 1 day.

3 minutes ago |
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ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
03:16
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
7
TOTAL SETS
14
WEIGHT LIFTED
9,000 Lbs.
4 minutes ago |
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workintwardit51 after dr and getting new meds slept about 4 hours yesterday... decidednext work out day will be friday pm getting motivated

4 minutes ago |
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workintwardit51 updated his motivation level from 5/10 to 8/10.

4 minutes ago |
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trench added 3 new photos to his progress photos.

4 minutes ago

kenjit updated his weight from 156.2 Lbs. to 156.2 Lbs., no change in 2 days.

4 minutes ago |
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poweredUP updated his body fat from 28% to 18%, a loss of 10% in 927 days.

4 minutes ago |
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poweredUP updated his weight from 220 Lbs. to 215 Lbs., a 5 Lb. loss in 917 days.

4 minutes ago |
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usafamnguy updated his weight from 141.8 Lbs. to 142.2 Lbs., a 0.4 Lb. gain in 2 days.

5 minutes ago |
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harrenstein updated his weight from 195 Lbs. to 194.6 Lbs., a 0.4 Lb. loss in 1 day.

5 minutes ago |
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Easymozo updated his weight from 160.6 Lbs. to 147.4 Lbs., a 13.2 Lb. loss in 3 days.

5 minutes ago |
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Easymozo updated his body fat from 17% to 15%, a loss of 2% in 3 days.

5 minutes ago |
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