Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

1readerbar added a new photo to his photo gallery.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

isiah added a new photo to his photo gallery.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

The_Maverick I'm back. Lol..It's been a month since I've been on here..feels like forever!

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Deziroo FINALLY! The scale moved and so did my measurements! I was starting to think I was crazy. :)

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
stuke686 tracked the workout: May 18, 2013 5:57am Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 5:57am Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
01:03
hr min
TOTAL CARDIO
01:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

BasementBeast Worked biceps and traps 2day mixed it up with heavy set 2 lighter rep sets with punching bag in between sets punching speed is getting fast

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Beast1230 is now friends with rdavis04.

5 minutes ago

brianscott2 measured his waist at 37 in., a loss of 1 in. in 66 days.

37 in.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Hanaaelkhatib tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
MAY
18
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
01:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
27
WEIGHT LIFTED
2,265 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

sfish99f added a new post to his FitBoard.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

stuke686 updated his weight from 295 Lbs. to 294 Lbs., a 1 Lb. loss in 1 day.

294 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

rafidjamal added 2 new photos to his photo gallery.

6 minutes ago

SurenPetrosian updated his motivation level from 4/10 to 7/10.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jenjens69 added 2 new photos to her photo gallery.

6 minutes ago

Juggernaut33 updated his weight from 155 Lbs. to 160 Lbs., a 5 Lb. gain in 25 days.

160 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Chris1191 updated his body fat from 12% to 10.5%, a loss of 1.5% in 20 days.

10.5%
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Chris1191 updated his weight from 171 Lbs. to 169 Lbs., a 2 Lb. loss in 11 days.

169 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
dudeman1997 tracked the workout: May 18, 2013 12:24pm Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 12:24pm Workout
ENERGY LEVEL:
Average
SELF RATING:
3/10
TOTAL TIME
00:26
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
2
TOTAL SETS
4
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

PiscesPrincess Operation: eliminate mom-bum is almost complete.

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

JOY92459 updated her body fat from 35% to 36%, a gain of 1% in 41 days.

36%
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Jtrain85 See what happens when I get determined !!

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

faithnraeth updated his body fat from 16% to 15%, a loss of 1% in 272 days.

15%
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

faithnraeth updated his weight from 222.4 Lbs. to 204.5 Lbs., a 17.9 Lb. loss in 272 days.

204.5 Lbs.
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jtanner1210 added a new profile photo.

8 minutes ago

Roflcopterbro updated his weight from 158.4 Lbs. to 156.2 Lbs., a 2.2 Lb. loss in 7 days.

156.2 Lbs.
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com