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lbatalla evening - triple threat class: gravity class, biceps, triceps, bike, squats and lunges

3 minutes ago |
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leelee33 Im not trying to complain and I never post about this, but, It is so damn difficult to try to find a guy that likes fitness like I do grrr.

3 minutes ago |
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IronGuyk measured his arms at 16.5 in., a loss of 0.8 in. in 123 days and measured 6 other body parts.

16.5 in.
4 minutes ago

IronGuyk updated his weight from 215.6 Lbs. to 215.6 Lbs., no change in 6 days.

215.6 Lbs.
4 minutes ago |
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ludmoral measured their arms at 13.5 in. and measured 5 other body parts.

13.5 in.
4 minutes ago

kal_3l measured his neck at 15 in.

15 in.
4 minutes ago |
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mrmitchell3 tracked the workout: Jun. 19, 2013 5:30pm Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 5:30pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
12
TOTAL SETS
39
WEIGHT LIFTED
30,300 Lbs.
4 minutes ago |
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lbatalla lunchtime workout: deadlifts, pushups, squats, trx rows, pullups, regular rows

5 minutes ago |
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cthomp228 updated his weight from 192 Lbs. to 193 Lbs., a 1 Lb. gain in 4 days.

193 Lbs.
5 minutes ago |
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Melifus42 updated his weight from 167.2 Lbs. to 169 Lbs., a 1.8 Lb. gain in 1 day.

169 Lbs.
5 minutes ago |
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seadair is now friends with appybee8.

6 minutes ago

bpfitness Considering giving the paleo diet a shot starting tomorrow. Not sure though; I'll sleep on the thought.

6 minutes ago |
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Better2369 updated his motivation level from 10/10 to 9/10.

7 minutes ago |
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VELL updated his weight from 222 Lbs. to 230 Lbs., a 8 Lb. gain in 1877 days.

230 Lbs.
7 minutes ago |
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VELL updated his body fat from 16% to 23%, a gain of 7% in 1877 days.

23%
7 minutes ago |
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LionheartBT updated his weight from 151.8 Lbs. to 152.9 Lbs., a 1.1 Lb. gain in 22 days.

152.9 Lbs.
7 minutes ago |
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VELL added a new profile photo.

7 minutes ago

123abcABC added 2 new photos to her progress photos.

9 minutes ago

capletan updated his weight from 246 Lbs. to 243 Lbs., a 3 Lb. loss in 1 day.

243 Lbs.
7 minutes ago |
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luckieu44 added 2 new photos to her progress photos.

10 minutes ago

GoalDriven85 is now friends with endorphaddict.

8 minutes ago

NathanielArca added a new profile photo.

Jun 10, 2013

Griot updated his weight from 235 Lbs. to 228 Lbs., a 7 Lb. loss in 327 days.

228 Lbs.
8 minutes ago |
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Crunch Masta Chris is now friends with hawkes5.

8 minutes ago

ercado updated his body fat from 19% to 17%, a loss of 2% in 1 day.

17%
9 minutes ago |
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