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RipeTomatoe updated his overall goal.

I was 125 soaking wet, saw a picture of myself and thought "I can't be like this any longer" So I did something about it and got addicted. I love this lifestyle. I love Working out. My idol is Furious Pete, I owe almost everything to him.

1 minute ago

arianatelllo updated her weight from 111.8 Lbs. to 104 Lbs., a 7.8 Lb. loss in 2 days.

104 Lbs.
1 minute ago |
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Tapss updated his body fat to 20%.

20%
2 minutes ago |
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Tapss updated his weight to 160.6 Lbs.

160.6 Lbs.
2 minutes ago |
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risepanda is now friends with semnae.

2 minutes ago

Gallfootball Three great workouts done, rest day from the weights tomorrow, going to hit some cardio and keep the diet clean

2 minutes ago |
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JayTheMiniHulk updated his motivation level from 5/10 to 6/10.

2 minutes ago |
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cpope32 added 3 new photos to his progress photos.

4 minutes ago

steelchic added 2 new posts to her FitBoard.

5 minutes ago

arianatelllo added a new photo to her photo gallery.

3 minutes ago |
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erinn13 added 3 new posts to her FitBoard.

4 minutes ago

missmoeTO added 2 new photos to her progress photos.

5 minutes ago

lennienm is now friends with ajohn124.

3 minutes ago

FitWifeFunLife Bring it!!!

3 minutes ago |
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DTK54 added a new profile photo.

3 minutes ago

Gkohl88 added a new post to his FitBoard.

3 minutes ago |
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emegweyer updated her weight from 297 Lbs. to 135 Lbs., a 162 Lb. loss in 59 days.

135 Lbs.
4 minutes ago |
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jonjonjung37 added a new profile photo.

4 minutes ago
ltspector tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
JUN
19
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:03
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
59,551 Lbs.
4 minutes ago |
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Joles Day 3 done woot-woot..

4 minutes ago |
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MJGM updated his weight from 180 Lbs. to 183 Lbs., a 3 Lb. gain in 515 days.

183 Lbs.
4 minutes ago |
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MadeleineConti updated her weight from 120.6 Lbs. to 122 Lbs., a 1.4 Lb. gain in 8 days.

122 Lbs.
5 minutes ago |
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Ollihugill updated his weight from 248.6 Lbs. to 257.4 Lbs., a 8.8 Lb. gain in 211 days.

257.4 Lbs.
5 minutes ago |
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Ljblades01 created a new BodyBlog entry "Off Season Training day 2".

Day 2 Off Season training.. Chest!! 7 sets of Flat Bench..135lbs x 4 reps 4 sets Incline Bench..110lbs x 10 reps 4 sets Incline Flys..25 lbs x 12 reps abs.. 5 sets crunch mackine x 20 reps I have very bad tendonitis in my left elbow, making it very difficult to do any kind of db excersises..very painful lifting the weight from my knee, or the floor to the start position, once I am in the start position I am fine. Time to get some treatment on my inflamed joints..also very bad achilles issues in... Go to BodyBlog

5 minutes ago
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