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minigigi Dear Body, I know u r hurting BUT, please hang on. 15 more cardios & 6 more w/o & then I will spoil you rotten. Love, Me :) xoxox

1 minute ago |
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peterj57 updated his weight from 228 Lbs. to 227 Lbs., a 1 Lb. loss in 1 day.

227 Lbs.
1 minute ago |
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cloclo1983 measured his forearms at 8.7 in.

8.7 in.
1 minute ago |
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cloclo1983 updated his body fat from 16.5% to 16.2%, a loss of 0.3% in 1 day.

16.2%
1 minute ago |
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cloclo1983 updated his weight from 178.9 Lbs. to 178.2 Lbs., a 0.7 Lb. loss in 1 day.

178.2 Lbs.
1 minute ago |
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kjhouk updated his weight from 191.8 Lbs. to 190.6 Lbs., a 1.2 Lb. loss in 2 days.

190.6 Lbs.
1 minute ago |
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Jguy071090 tracked the workout: May 24, 2013 5:00am Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 5:00am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
13
WEIGHT LIFTED
8,315 Lbs.
1 minute ago |
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abady88 added a new profile photo.

1 minute ago
vamp99 added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 3, 2013
2 minutes ago |
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Wintondevil updated his weight from 185 Lbs. to 185 Lbs., no change in 11 days.

185 Lbs.
2 minutes ago |
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DOC80 updated their body fat from 19.3% to 17%, a loss of 2.3% in 62 days.

17%
2 minutes ago |
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DOC80 updated their weight from 185 Lbs. to 185 Lbs., no change in 62 days.

185 Lbs.
2 minutes ago |
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abady88 updated his weight from 171.6 Lbs. to 169.4 Lbs., a 2.2 Lb. loss in 8 days.

169.4 Lbs.
2 minutes ago |
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abady88 updated his body fat from 15% to 13%, a loss of 2% in 14 days.

13%
2 minutes ago |
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MustGrow99 is now friends with Zedonkgirl.

2 minutes ago

broceadin is inspired by pyzjn.

Reason: hes a ***

3 minutes ago

corneliusuab is now friends with Dbrick50.

3 minutes ago

hughie_99 updated his weight from 259.4 Lbs. to 256.6 Lbs., a 2.8 Lb. loss in 5 days.

256.6 Lbs.
3 minutes ago |
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KasperJD70 added a new photo to his progress photos.

4 minutes ago |
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Crispie13 tracked the workout: Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio
MAY
24
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
8
TOTAL SETS
20
WEIGHT LIFTED
5,621.7 Lbs.
4 minutes ago |
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havnfun updated his motivation level from 10/10 to 10/10.

5 minutes ago |
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havnfun updated his weight from 204.3 Lbs. to 203 Lbs., a 1.3 Lb. loss in 2 days.

203 Lbs.
5 minutes ago |
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liorelr updated his body fat from 12% to 13%, a gain of 1% in 105 days.

13%
6 minutes ago |
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kavo updated his body fat from 10% to 9%, a loss of 1% in 603 days.

9%
6 minutes ago |
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kavo updated his weight from 118.6 Lbs. to 129.8 Lbs., a 11.2 Lb. gain in 603 days.

129.8 Lbs.
6 minutes ago |
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