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shaffersr538 is now friends with Rejinared.

3 minutes ago

Derksen updated his weight from 201 Lbs. to 207 Lbs., a 6 Lb. gain in 146 days.

207 Lbs.
3 minutes ago |
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o4richardson tracked the workout: Y3T: Week 1, Day 4, Back And Biceps
MAY
20
2013
WORKOUT LOG:
Y3T: Week 1, Day 4, Back And Biceps
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
32
WEIGHT LIFTED
23,989 Lbs.
3 minutes ago |
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nathan5 Gallery pics are coming soon....

3 minutes ago |
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Jessikah11205 updated her weight from 137.8 Lbs. to 134 Lbs., a 3.8 Lb. loss in 13 days.

134 Lbs.
3 minutes ago |
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deadzee85 added a new photo to his photo gallery.

3 minutes ago |
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candice13 Can't stop! Won't stop! Addicted!

4 minutes ago |
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moonbai burned 1237 calories

4 minutes ago |
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jcrogers added a new post to his FitBoard.

7 minutes ago |
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DerekSimon Leg workout today was decent. Finished squats with 405 lbs. and could barely do leg extensions afterwards... that's a good sign, I hope.

5 minutes ago |
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Vengeance10 updated his weight from 175 Lbs. to 165 Lbs., a 10 Lb. loss in 622 days.

165 Lbs.
5 minutes ago |
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Vengeance10 updated his body fat from 16% to 12%, a loss of 4% in 622 days.

12%
5 minutes ago |
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LeanneMaxine23 updated her weight from 145.6 Lbs. to 145.6 Lbs., no change in 1 day.

145.6 Lbs.
5 minutes ago |
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LeanneMaxine23 added 2 new photos to her photo gallery.

5 minutes ago

mesharae great weather to train!

5 minutes ago |
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lparfiniuk added 4 new posts to her FitBoard.

4 minutes ago

erinn13 added a new photo to her photo gallery.

6 minutes ago |
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akabrad added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
6 minutes ago |
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erinn13 updated her weight from 152 Lbs. to 151.5 Lbs., a 0.5 Lb. loss in 5 days.

151.5 Lbs.
6 minutes ago |
steve0192 likes this.
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TruckLife864 is now friends with Diesel.Weasel.

6 minutes ago

Davesumner88 updated his weight from 156 Lbs. to 158 Lbs., a 2 Lb. gain in 1 day.

158 Lbs.
6 minutes ago |
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RockSteady30 updated his weight from 200 Lbs. to 204 Lbs., a 4 Lb. gain in 21 days.

204 Lbs.
6 minutes ago |
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Diesel.Weasel added a new profile photo.

6 minutes ago
mesharae tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps
MAY
20
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:33
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
24
WEIGHT LIFTED
14,040 Lbs.
6 minutes ago |
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LukeA98 updated his weight from 138.6 Lbs. to 147.4 Lbs., a 8.8 Lb. gain in 70 days.

147.4 Lbs.
7 minutes ago |
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