I tried both flavors and was impressed with both. Both were at the top of my list tastewise out of all the proteins I have used before and they were only mixed in water. It mixed perfectly which I don't normally notice with a whey/casein blend proteins. Sometimes there's clumps here and there but not with this one. I didn't notice any bloating from the product as well. This is my protein choice. Can't go wrong with either flavor.