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fitguyebt added a new photo to his photo gallery.

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mk27673415 updated his weight from 183.6 Lbs. to 184 Lbs., a 0.4 Lb. gain in 1 day.

184 Lbs.
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jcastil7 updated his weight from 194.8 Lbs. to 193.6 Lbs., a 1.2 Lb. loss in 1 day.

193.6 Lbs.
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livefstdyeprity Booty wurq!!

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kbates7 updated her weight from 169.8 Lbs. to 169.6 Lbs., a 0.2 Lb. loss in 5 days.

169.6 Lbs.
2 minutes ago |
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chris72112 is now friends with yami81 and fidelity111.

2 minutes ago
jimmyaa tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout
JUN
20
2013
WORKOUT LOG:
Kris Gethin's DTP - Legs & Upper Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:43
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
15
WEIGHT LIFTED
103,500 Lbs.
2 minutes ago |
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Redza91 added 2 new photos to his progress photos.

5 minutes ago

NickB04444 added a new photo to his photo gallery.

3 minutes ago |
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JonPartington tracked the workout: Jun. 20, 2013 10:30am Workout
JUN
20
2013
WORKOUT LOG:
Jun. 20, 2013 10:30am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
18
WEIGHT LIFTED
16,460 Lbs.
3 minutes ago |
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Delphene STRONG GOALS = STRONG RESULTS fasted steady state cardio - done chest and back - after work steady state cardio - after lifting

3 minutes ago |
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harnz added 2 new posts to his FitBoard.

5 minutes ago

AyyDeeThaKid updated his weight from 155.2 Lbs. to 153.7 Lbs., a 1.5 Lb. loss in 3 days.

153.7 Lbs.
3 minutes ago |
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fitguyebt added a new photo to his progress photos.

3 minutes ago |
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SarahNixon measured her waist at 30.5 in., a loss of 0.5 in. in 13 days.

30.5 in.
5 minutes ago |
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soshaughnessy7 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 5 - Shoulders/Calves/Abs
JUN
20
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 5 - Shoulders/Calves/Abs
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
9
TOTAL SETS
23
WEIGHT LIFTED
54,615 Lbs.
4 minutes ago |
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130581sandra added 2 new posts to her FitBoard.

6 minutes ago

mahmoud17v added a new photo to his progress photos.

4 minutes ago |
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EgoTrap updated his motivation level from 8/10 to 10/10.

4 minutes ago |
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invega measured his waist at 35.5 in., a loss of 0.5 in. in 21 days.

35.5 in.
4 minutes ago |
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shaddock67 added 2 new posts to his FitBoard.

6 minutes ago
fabbris2 tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
JUN
20
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:09
hr min
TOTAL EXERCISES
18
TOTAL SETS
27
WEIGHT LIFTED
6,637.5 Lbs.
4 minutes ago |
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super43man is now friends with trannyfit2.

5 minutes ago

susanthorn added a new post to her FitBoard.

5 minutes ago |
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EgoTrap Almost ten weeks since I sustained multiple tears to my left tricep muscle and tendon; focusing on "conditioning" and rehab

5 minutes ago |
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