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ButteryPancakes added a new photo to his photo gallery.

2 minutes ago |
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Kryss7 measured his arms at 14.2 in., a loss of 1.6 in. in 46 days and measured 8 other body parts.

4 minutes ago

Kryss7 updated his body fat from 8% to 8%, no change in 6 days.

4 minutes ago |
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Kryss7 updated his weight from 176 Lbs. to 176 Lbs., no change in 6 days.

4 minutes ago |
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BlushingAmbers added a new profile photo.

4 minutes ago

BlushingAmbers added a new photo to her photo gallery.

4 minutes ago |
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DevoGunner Fat and Lazy but going to be changing that on Sunday 05/26/2013......

4 minutes ago |
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RebeccaShyanne Those didn't stay up for long, some people are just disgusting -_-

5 minutes ago |
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ENERGY LEVEL:
Average
SELF RATING:
1/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:48
hr min
TOTAL EXERCISES
7
TOTAL SETS
22
WEIGHT LIFTED
6,395.6 Lbs.
5 minutes ago |
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DevoGunner updated his motivation level from 9/10 to 5/10.

5 minutes ago |
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davismadc measured his arms at 14 in., a loss of 0.5 in. in 49 days and measured 8 other body parts.

7 minutes ago

davismadc updated his weight from 236 Lbs. to 239.6 Lbs., a 3.6 Lb. gain in 5 days.

7 minutes ago |
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acloudconnected is inspired by knelly.

Reason: Tall, leggy, started with similar leg issues as me but in the end... WOW! VERY inspirational!!

7 minutes ago

rawringpanda updated his body fat to 25%.

8 minutes ago |
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rawringpanda updated his weight from 243 Lbs. to 262.9 Lbs., a 19.9 Lb. gain in 804 days.

8 minutes ago |
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scarer updated her body fat from 19.6% to 22.7%, a gain of 3.1% in 20 days.

9 minutes ago |
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Kryss7 updated his motivation level from 8/10 to 8/10.

11 minutes ago |
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Kryss7 Facebook - Krysseven

11 minutes ago |
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fit_scientist created a new BodyBlog entry "Spring Cleaning Summary: from 19.8% bf to 16.1% with no weight loss!".

very content with my new program - gonna post some info later the key is: SIMPLIFY!

11 minutes ago
PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 29, 2013
12 minutes ago |
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jayoatway added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 25, 2013
12 minutes ago |
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wayno1986 added a new profile photo.

12 minutes ago

epona13 updated her weight from 149.4 Lbs. to 146.1 Lbs., a 3.3 Lb. loss in 4 days.

17 minutes ago |
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fit_scientist updated his overall goal.

I want to be a great, fit daddy for my son and set an example for him and my students.

17 minutes ago

Mike.Mack Two weeks into FST7 and LOVING it!

17 minutes ago |
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