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Kayhan92 added a new profile photo.

3 minutes ago

jagboy added a new profile photo.

3 minutes ago

Sheldon9331 updated his body fat from 7% to 6%, a loss of 1% in 2 days.

6%
4 minutes ago |
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Sheldon9331 updated his weight from 176 Lbs. to 187 Lbs., a 11 Lb. gain in 2 days.

187 Lbs.
4 minutes ago |
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jessicaisaacs added a new profile photo.

4 minutes ago

GirishFating updated his body fat from 26% to 18%, a loss of 8% in 83 days.

18%
4 minutes ago |
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GirishFating updated his weight from 160.6 Lbs. to 151.8 Lbs., a 8.8 Lb. loss in 83 days.

151.8 Lbs.
4 minutes ago |
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BradCathie updated his weight from 174.9 Lbs. to 176 Lbs., a 1.1 Lb. gain in 26 days.

176 Lbs.
5 minutes ago |
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doubleNN added a new profile photo.

5 minutes ago

raceinvader updated his weight from 206 Lbs. to 206 Lbs., no change in 221 days.

206 Lbs.
5 minutes ago |
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CharlieBui added a new photo to their progress photos.

5 minutes ago |
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ShellNico updated her motivation level from 9/10 to 10/10.

5 minutes ago |
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Mmedina0412 updated her weight from 129 Lbs. to 129 Lbs., no change in 8 days.

129 Lbs.
6 minutes ago |
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ShellNico Hit a brick wall at the end of last week but after 2 days rest and a great workout today I feel so much better, thank goodness!!

6 minutes ago |
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kimm4 added a new profile photo.

6 minutes ago

Del1nquent Huge leg day first one in a month due to chin splints, lacking atleast 5kg muscle on them toothpicks neglected too long!

6 minutes ago |
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Mmedina0412 measured her waist at 27 in., a loss of 1 in. in 8 days.

27 in.
6 minutes ago |
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Mmedina0412 updated her body fat from 19.6% to 19.1%, a loss of 0.5% in 16 days.

19.1%
6 minutes ago |
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Mark61 Chest day in T minus 30.

6 minutes ago |
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Sheldon9331 added a new profile photo.

7 minutes ago

Sheldon9331 added a new photo to his progress photos.

7 minutes ago |
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Tonydew added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
7 minutes ago |
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raceinvader added a new photo to his progress photos.

8 minutes ago |
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LouisSpencer222 updated his weight from 198 Lbs. to 198.9 Lbs., a 0.9 Lb. gain in 1 day.

198.9 Lbs.
9 minutes ago |
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GirishFating measured his arms at 12.2 in., no change in 83 days and measured 8 other body parts.

12.2 in.
9 minutes ago
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