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banarjeem updated his weight from 145 Lbs. to 142 Lbs., a 3 Lb. loss in 2 days.

142 Lbs.
5 minutes ago |
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gperez1024 updated his weight from 162 Lbs. to 165 Lbs., a 3 Lb. gain in 2 days.

165 Lbs.
5 minutes ago |
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dbeaus added a new photo to her photo gallery.

5 minutes ago |
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Colt_big78 added a new profile photo.

5 minutes ago

Dezzie added 3 new posts to her FitBoard.

5 minutes ago

shivirverma is now friends with trannyfit2.

6 minutes ago

tooldtocare Motivation is when people notice and say something. I'm very shy, try to hide, and turn beet red when someone says something. BUT... COOL!

6 minutes ago |
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texasrebel93 is now friends with trannyfit2 and lerdo.

7 minutes ago

Allblacker updated his weight from 185 Lbs. to 176 Lbs., a 9 Lb. loss in 16 days.

176 Lbs.
7 minutes ago |
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Allblacker added a new profile photo.

7 minutes ago
ballenparks added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 24, 2013
7 minutes ago |
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murf2000us added a new post to his FitBoard.

8 minutes ago |
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musclefreak66 Busy day cooking fir the week. Eating clean I us allot of work!!! Love the end results though!

8 minutes ago |
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jer3myfamous updated their weight from 194 Lbs. to 191 Lbs., a 3 Lb. loss in 9 days.

191 Lbs.
8 minutes ago |
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tooldtocare updated his motivation level from 9/10 to 10/10.

9 minutes ago |
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benjamingreif added a new photo to his progress photos.

10 minutes ago |
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tooldtocare tracked the workout: May 24, 2013 7:48pm Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 7:48pm Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
17
WEIGHT LIFTED
5,755 Lbs.
10 minutes ago |
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KaylaRobbins Entering my 3rd week of a personal 12 week challenge. Down in bodyfat and slowly seeing an increase in the scales = winning.

10 minutes ago |
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Betcheras added a new post to her FitBoard.

10 minutes ago |
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spottopdogg added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 21, 2013
12 minutes ago |
Armstrong10 likes this.
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shivirverma need to pump up the volume this week!

12 minutes ago |
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Colt_big78 Follow me on Instagram colt_bh_greer

12 minutes ago |
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gsteve93 updated his motivation level to 10/10.

12 minutes ago |
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gsteve93 worked out shoulders today

12 minutes ago |
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mandeep3008 Temperature-40 Degree but then also m Giving my best to be Best.... its very challenging Situation For me. Lets c what this summer gives me

12 minutes ago |
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