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highways is now friends with allamerican8299.

1 minute ago

LizziesJourney updated her weight from 206 Lbs. to 160 Lbs., a 46 Lb. loss in 350 days.

160 Lbs.
1 minute ago |
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surfboyhigor added a new post to his FitBoard.

1 minute ago |
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BrandonxDavis94 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps
MAY
20
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:17
hr min
TOTAL CARDIO
00:15
hr min
TOTAL EXERCISES
9
TOTAL SETS
33
WEIGHT LIFTED
18,880 Lbs.
1 minute ago |
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rugnugdo measured his chest at 41 in., a gain of 0.5 in. and measured one other body part.

41 in.
2 minutes ago

itamargym is taking Optimum Platinum Hydrowhey as part of his current supplements.

Started taking: May 18, 2013

2 minutes ago

therealincite updated his weight from 218 Lbs. to 217 Lbs., a 1 Lb. loss in 3 days.

217 Lbs.
2 minutes ago |
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therealincite updated his body fat from 21.5% to 20.1%, a loss of 1.4% in 3 days.

20.1%
2 minutes ago |
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LizziesJourney tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
MAY
20
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
720 Lbs.
2 minutes ago |
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BrownAye updated his weight from 217 Lbs. to 219 Lbs., a 2 Lb. gain in 3 days.

219 Lbs.
2 minutes ago |
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guest tracked the workout: May 20, 2013 1:00pm Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 1:00pm Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
15
WEIGHT LIFTED
13,895 Lbs.
2 minutes ago |
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Tuffshift updated his weight from 248 Lbs. to 274 Lbs., a 26 Lb. gain in 321 days.

274 Lbs.
3 minutes ago |
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Tuffshift updated his body fat to 30.5%.

30.5%
3 minutes ago |
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Tuffshift added 2 new photos to his progress photos.

3 minutes ago

Maruf123 is now friends with trey1986.

3 minutes ago

Mrs. O is now friends with MuscleMuse.

3 minutes ago

mak7126 added 3 new photos to his progress photos.

3 minutes ago

sxyfitmomwife added a new post to her FitBoard.

3 minutes ago |
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MeganBehr Less then 2 weeks till show time! Getting a little nervous =/

3 minutes ago |
stavaughn likes this.
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hairyhulk219 5x10@275 on squats with rest of 60,60,90,110....followed by more legs and cardio and abs. Monday legs are brutal

4 minutes ago |
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JasoLa33 tracked the workout: May 20, 2013 4:30am Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 4:30am Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:35
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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SOFTisNOTsexy Day 1 Gethin's Hardcore 12 week. Pumped after the workout.

4 minutes ago |
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SOFTisNOTsexy updated his motivation level from 10/10 to 10/10.

4 minutes ago |
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wanttobeast tracked the workout: May 20, 2013 12:15pm Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 12:15pm Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
12
WEIGHT LIFTED
22,187 Lbs.
4 minutes ago |
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elder1965 is now friends with keydaprince20.

4 minutes ago
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