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nanss updated his body fat from 16.3% to 16%, a loss of 0.3% in 12 days.

16%
1 minute ago |
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ajs05e updated his motivation level from 6/10 to 7/10.

1 minute ago |
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isiah added 2 new photos to his photo gallery.

1 minute ago

skoenlaper is taking Cellucor Super HD as part of her current supplements.

Started taking: May 7, 2013

Reason for taking: fat burning, increases energy, water retention

1 minute ago

TraXarN updated his weight from 198 Lbs. to 209 Lbs., a 11 Lb. gain in 134 days.

209 Lbs.
1 minute ago |
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davebar added a new photo to his photo gallery.

1 minute ago |
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kl3rik3r updated his body fat from 17% to 100%, a gain of 83% in 4 days.

100%
1 minute ago |
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SinkorSwim22 is now friends with bobbydigitaloa.

1 minute ago

JamieleeInabnet added a new profile photo.

1 minute ago

ktjean21 measured her arms at 12.5 in., a loss of 1 in. in 390 days and measured 8 other body parts.

12.5 in.
1 minute ago

ktjean21 updated her body fat from 26% to 28%, a gain of 2% in 383 days.

28%
1 minute ago |
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ktjean21 updated her weight from 193 Lbs. to 193 Lbs., no change in 1 day.

193 Lbs.
1 minute ago |
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isiah updated his weight from 207 Lbs. to 209 Lbs., a 2 Lb. gain in 16 days.

209 Lbs.
1 minute ago |
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JamieleeInabnet added a new photo to her photo gallery.

1 minute ago |
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kl3rik3r updated his weight from 190.5 Lbs. to 189.2 Lbs., a 1.3 Lb. loss in 4 days.

189.2 Lbs.
1 minute ago |
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mjfit321 tracked the workout: Jamie Eason's LiveFit Trainer: Day 79 - Back/Abs Circuit
MAY
21
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 79 - Back/Abs Circuit
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:40
hr min
TOTAL EXERCISES
8
TOTAL SETS
4
WEIGHT LIFTED
4,800 Lbs.
2 minutes ago |
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kgirouard is now friends with Kevin Mattson.

2 minutes ago

JaviDanger Went ham on back & chest today. Boom!

2 minutes ago |
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SHORTSTACK51 is now friends with rhonda73.

2 minutes ago

dbassmax measured his neck at 15 in., a loss of 1.5 in.

15 in.
2 minutes ago |
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tedo2121 updated his overall goal.

Really want to get back to looking like my profile picture, 169lbs and could run 2 miles in 12:15 and do 25 pull-up straight... Those were the days!

2 minutes ago
MrJB00G13 tracked the workout: May 21, 2013 9:45am Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 9:45am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:32
hr min
TOTAL CARDIO
00:45
hr min
TOTAL EXERCISES
5
TOTAL SETS
13
WEIGHT LIFTED
15,600 Lbs.
3 minutes ago |
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ashevans 300 cals cardio done this morning.. now time for some chest/triceps!

3 minutes ago |
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dbassmax updated his body fat from 18% to 21%, a gain of 3% in 478 days.

21%
3 minutes ago |
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GeneticFreak50 updated his body fat from 24% to 19.9%, a loss of 4.1% in 154 days.

19.9%
3 minutes ago |
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