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bgking119 updated his weight from 296.2 Lbs. to 294.6 Lbs., a 1.6 Lb. loss in 1 day.

294.6 Lbs.
1 minute ago |
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mpavlo is now friends with Rosemichelle73.

2 minutes ago

1mimi1 added a new photo to her photo gallery.

2 minutes ago |
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Gorilla2013 Legs.Traps & Forearms

3 minutes ago |
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chizzo added a new photo to his photo gallery.

3 minutes ago |
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Karlisons updated his body fat from 10% to 12%, a gain of 2% in 153 days.

12%
3 minutes ago |
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Karlisons updated his weight from 178.2 Lbs. to 209 Lbs., a 30.8 Lb. gain in 153 days.

209 Lbs.
3 minutes ago |
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ArianaLauria added a new photo to her photo gallery.

3 minutes ago |
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lewlie108 The last week of Month 2 already!

3 minutes ago |
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EpsilonThor Making slow gains. I finally figured out how to eat and get enough protein without feeling like a beached whale or wanting to barf.

4 minutes ago |
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Retroplayer updated his weight from 160 Lbs. to 152 Lbs., a 8 Lb. loss in 174 days.

152 Lbs.
5 minutes ago |
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Retroplayer updated his body fat from 17% to 14%, a loss of 3% in 174 days.

14%
5 minutes ago |
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slayer5400 updated his body fat from 20% to 18%, a loss of 2% in 289 days.

18%
5 minutes ago |
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slayer5400 updated his weight from 220 Lbs. to 214 Lbs., a 6 Lb. loss in 279 days.

214 Lbs.
5 minutes ago |
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swiftswole measured his chest at 37.5 in., a gain of 10 in.

37.5 in.
6 minutes ago |
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EpsilonThor updated his weight from 154 Lbs. to 156 Lbs., a 2 Lb. gain in 46 days.

156 Lbs.
6 minutes ago |
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KotaCash joined the 0 Cutting 0 BodyGroup.

Reason I joined this BodyGroup: I want to lose body fat % and gain lean muscle mass, tone & definition (improve) Members: 2611

6 minutes ago
ben1993 added a new program to his calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 21, 2013
6 minutes ago |
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mastodon19 updated his motivation level from 9/10 to 2/10.

7 minutes ago |
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mastodon19 I'm kinda sad becuase my dog called "Totti" like the soccer player, passed away in the weekend. I love you bruv, you were a good buddy.

7 minutes ago |
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drimi updated his weight from 140 Lbs. to 142 Lbs., a 2 Lb. gain in 76 days.

142 Lbs.
7 minutes ago |
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vwhitfield updated his weight from 288 Lbs. to 286 Lbs., a 2 Lb. loss in 1 day.

286 Lbs.
8 minutes ago |
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bruhpeanut updated his weight from 213.4 Lbs. to 209 Lbs., a 4.4 Lb. loss in 91 days.

209 Lbs.
8 minutes ago |
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MyFreakerz added a new photo to his photo gallery.

8 minutes ago |
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ishster69 updated his weight from 138.6 Lbs. to 138.6 Lbs., no change in 1 day.

138.6 Lbs.
9 minutes ago |
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