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cadep99 updated his weight from 187.4 Lbs. to 187.3 Lbs., a 0.1 Lb. loss in 15 days.

187.3 Lbs.
4 minutes ago |
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mjfit321 updated her weight from 121.5 Lbs. to 121 Lbs., a 0.5 Lb. loss in 3 days.

121 Lbs.
4 minutes ago |
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Usmcbell89 added 2 new photos to his photo gallery.

4 minutes ago

japurslow measured his arms at 16 in., a gain of 0.5 in. in 47 days and measured 8 other body parts.

16 in.
4 minutes ago

japurslow updated his body fat from 12% to 8%, a loss of 4% in 42 days.

8%
4 minutes ago |
lboer likes this.
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japurslow updated his weight from 188 Lbs. to 170 Lbs., a 18 Lb. loss in 42 days.

170 Lbs.
4 minutes ago |
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FOOBEAR updated their weight from 222.6 Lbs. to 222 Lbs., a 0.6 Lb. loss in 1 day.

222 Lbs.
5 minutes ago |
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kingmikeyibz added a new program to his calendar: Kris Gethin's DTP: 4 Weeks To Maximum Muscle
PROGRAM:
Kris Gethin's DTP: 4 Weeks To Maximum Muscle
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
4
START DATE
May 18, 2013
5 minutes ago |
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FOOBEAR added 2 new photos to their progress photos.

5 minutes ago

chrissy81 updated her body fat from 44.7% to 46%, a gain of 1.3% in 778 days.

46%
5 minutes ago |
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chrissy81 updated her weight from 300.3 Lbs. to 300.1 Lbs., a 0.2 Lb. loss in 634 days.

300.1 Lbs.
6 minutes ago |
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xtasyarmada measured his arms at 14 in., no change in 7 days and measured 8 other body parts.

14 in.
6 minutes ago

xtasyarmada updated his body fat from 14.3% to 14.3%, no change in 2 days.

14.3%
6 minutes ago |
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xtasyarmada updated his weight from 200 Lbs. to 199 Lbs., a 1 Lb. loss in 2 days.

199 Lbs.
6 minutes ago |
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blazergrad tracked the workout: May 18, 2013 1:30pm Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 1:30pm Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
30
WEIGHT LIFTED
7,885 Lbs.
7 minutes ago |
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japurslow joined the 0 Cutting 0 BodyGroup.

Reason I joined this BodyGroup: I love bodybuilding! It is my passion in life. More importantly I love helping others. Members: 2592

7 minutes ago

insanityislinke added 2 new posts to his FitBoard.

7 minutes ago

pastorpritch Good rest day, ready for #2 tomorrow =D

8 minutes ago |
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dmiranda1 is now friends with missfitness87 and Seusss.

8 minutes ago

topnotchvic updated his body fat from 12% to 11%, a loss of 1% in 102 days.

11%
8 minutes ago |
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topnotchvic updated his weight from 180 Lbs. to 174 Lbs., a 6 Lb. loss in 51 days.

174 Lbs.
8 minutes ago |
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Lastman13 is now friends with some1withguns.

9 minutes ago

Frell added a new profile photo.

10 minutes ago

hb4mvp updated his motivation level from 10/10 to 9/10.

10 minutes ago |
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hb4mvp MAX OUT TODAY!!! I'M EXCITED,,, I WILL GROW More(muscle) & Lift more(strenght) this August.

10 minutes ago |
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