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Ricky704 updated his body fat from 18% to 15%, a loss of 3% in 113 days.

15%
4 minutes ago |
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Ricky704 updated his weight from 220 Lbs. to 219 Lbs., a 1 Lb. loss in 113 days.

219 Lbs.
4 minutes ago |
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blackbelt04 Late night back, traps, shoulders and chest!

4 minutes ago |
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josh2468 is now friends with cmAcbrah.

4 minutes ago

Ricky704 added 2 new photos to his progress photos.

4 minutes ago

Ricky704 added a new profile photo.

4 minutes ago

trulli updated his weight from 180.4 Lbs. to 178.2 Lbs., a 2.2 Lb. loss in 73 days.

178.2 Lbs.
4 minutes ago |
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smacker4 updated her weight from 177.1 Lbs. to 177.1 Lbs., no change in 1 day.

177.1 Lbs.
5 minutes ago |
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BadBoy70 is now friends with TheRealArielle.

6 minutes ago

Sharma1492 measured his arms at 12.2 in., a gain of 0.2 in. in 38 days and measured 4 other body parts.

12.2 in.
6 minutes ago

Sharma1492 updated his body fat from 14% to 13%, a loss of 1% in 38 days.

13%
6 minutes ago |
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Sharma1492 updated his weight from 137 Lbs. to 137.8 Lbs., a 0.8 Lb. gain in 38 days.

137.8 Lbs.
6 minutes ago |
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benmcmc1 updated his weight from 198.7 Lbs. to 199.1 Lbs., a 0.4 Lb. gain in 2 days.

199.1 Lbs.
6 minutes ago |
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smacker4 added 4 new photos to her photo gallery.

5 minutes ago

Rudster01 updated his body fat from 11% to 12%, a gain of 1% in 172 days.

12%
6 minutes ago |
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Rudster01 updated his weight from 180 Lbs. to 191 Lbs., a 11 Lb. gain in 172 days.

191 Lbs.
6 minutes ago |
robspenceriii and Armstrong10 like this.
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DatMurse updated their weight from 183 Lbs. to 182 Lbs., a 1 Lb. loss in 2 days.

182 Lbs.
6 minutes ago |
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BringItGary updated his body fat from 19% to 17%, a loss of 2% in 23 days.

17%
6 minutes ago |
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ginuine updated his weight from 212 Lbs. to 210 Lbs., a 2 Lb. loss in 25 days.

210 Lbs.
7 minutes ago |
Armstrong10 likes this.
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Cindybth updated her motivation level to 10/10.

8 minutes ago |
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rdupres updated his weight from 183 Lbs. to 184 Lbs., a 1 Lb. gain in 3 days.

184 Lbs.
8 minutes ago |
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musclebuilder48 measured his arms at 16.5 in., a gain of 0.5 in. in 25 days and measured 8 other body parts.

16.5 in.
8 minutes ago

musclebuilder48 updated his body fat from 6% to 6%, no change in 12 days.

6%
8 minutes ago |
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musclebuilder48 updated his weight from 177.4 Lbs. to 178.2 Lbs., a 0.8 Lb. gain in 5 days.

178.2 Lbs.
8 minutes ago |
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SUPERDRY21 updated his weight from 192.7 Lbs. to 192.1 Lbs., a 0.7 Lb. loss in 3 days.

192.1 Lbs.
9 minutes ago |
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