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chevy2g3 updated his body fat from 11% to 12%, a gain of 1% in 9 days.

12%
3 minutes ago |
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chevy2g3 updated his weight from 220 Lbs. to 223 Lbs., a 3 Lb. gain in 4 days.

223 Lbs.
3 minutes ago |
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Breezeway703 Yea.. long time, no see. I know! I let all go. All of that progress!! Decided today that I have to get it back!!! On my grind!

3 minutes ago |
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Michella4 added a new program to her calendar: TRAIN MEAN
PROGRAM:
TRAIN MEAN
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Women: 20-39
LEVEL: Expert
TOTAL WEEKS
3
START DATE
May 19, 2013
3 minutes ago |
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AceUSMC added a new program to his calendar: HRT: Hellraiser Training
PROGRAM:
HRT: Hellraiser Training
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
12
START DATE
May 20, 2013
3 minutes ago |
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cowgirlyogi added a new photo to her progress photos.

3 minutes ago |
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AthleticAngel Shoulders and cardio today.

3 minutes ago |
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RachCasi02 I've been slacking! I thought having my Hubby home would make me get better lol that's not the case. Hitting it hard first thing Monday!

4 minutes ago |
RMjasaanth likes this.
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carolynmich91 is now friends with fitJeneration and superjake1362.

4 minutes ago

JamesSuper67 Stuck on 130 but still gaining strenght and size I'm trying something different for awhile though and it should work

4 minutes ago |
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Yexsenia29 measured her arms at 12 in. and measured 8 other body parts.

12 in.
5 minutes ago

Yexsenia29 updated her body fat from 10% to 10%, no change in 15 days.

10%
5 minutes ago |
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Yexsenia29 updated her weight from 117 Lbs. to 116 Lbs., a 1 Lb. loss in 1 day.

116 Lbs.
5 minutes ago |
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johnnybizarro added a new profile photo.

5 minutes ago

GIRLFOCUSED Much Appreciation To All My BB Friends & Followers! Stay Focused My Friends!;)

5 minutes ago |
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Kostya1981 updated his weight from 188.1 Lbs. to 182.6 Lbs., a 5.5 Lb. loss in 6 days.

182.6 Lbs.
5 minutes ago |
johndfox18 likes this.
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AmberWineck Supplement change up, workout routine change up....more cardio, trying to lean up and get those abs to start showing more. Lets go!

5 minutes ago |
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andrea10191 Got 2nd place for my age group in yesterday's 5k. Finished in 27:49. Next up is the Corporate Challenge on June 6! I'm ready for it...

5 minutes ago |
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Joensii updated his weight from 198 Lbs. to 200.2 Lbs., a 2.2 Lb. gain in 341 days.

200.2 Lbs.
5 minutes ago |
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Tealglider updated his weight from 243 Lbs. to 240 Lbs., a 3 Lb. loss in 29 days.

240 Lbs.
6 minutes ago |
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drivera912 tracked the workout: Jamie Eason's LiveFit Trainer: Day 29 - Back/Cardio
MAY
19
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 29 - Back/Cardio
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:20
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
8
TOTAL SETS
19
WEIGHT LIFTED
6,930 Lbs.
6 minutes ago |
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Tealglider measured his arms at 16.2 in., a loss of 0.8 in. in 29 days and measured 8 other body parts.

16.2 in.
6 minutes ago

AmberWineck Supplement change up, rookie change up....more cardio, trying to lean up and get those abs to start showing more. Lets go!

6 minutes ago |
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hgarcia217 added a new profile photo.

6 minutes ago

ChaoticHoshi added a new photo to his photo gallery.

6 minutes ago |
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