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laurawilkins updated her weight to 138 Lbs.

138 Lbs.
2 minutes ago |
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FitJunkie1 updated his body fat from 11.5% to 10.5%, a loss of 1% in 49 days.

10.5%
2 minutes ago |
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RyanZyzz added a new photo to his photo gallery.

2 minutes ago |
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FitJunkie1 updated his weight from 211 Lbs. to 210 Lbs., a 1 Lb. loss in 9 days.

210 Lbs.
3 minutes ago |
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NoobSaibot10 updated his body fat from 11% to 12%, a gain of 1% in 46 days.

12%
3 minutes ago |
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Iamwolf measured his arms at 13 in., a loss of 0.1 in. in 38 days and measured 3 other body parts.

13 in.
3 minutes ago

Iamwolf updated his body fat from 23% to 23%, no change in 38 days.

23%
3 minutes ago |
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Iamwolf updated his weight from 170 Lbs. to 170 Lbs., no change in 27 days.

170 Lbs.
3 minutes ago |
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sirabe76 incredibly bloated today. I think someone sneaked some gluten into my peanut butter.

3 minutes ago |
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KTessie87 added a new photo to her progress photos.

3 minutes ago |
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tstone231 tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36
MAY
19
2013
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 36
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:53
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
31
WEIGHT LIFTED
57,753 Lbs.
3 minutes ago |
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viralencore84 measured his hips at 41 in.

41 in.
3 minutes ago |
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viralencore84 updated his body fat from 30% to 32%, a gain of 2% in 1 day.

32%
3 minutes ago |
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viralencore84 updated his weight from 196 Lbs. to 196 Lbs., no change in 1 day.

196 Lbs.
3 minutes ago |
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laurawilkins updated her body fat to 25.2%.

25.2%
3 minutes ago |
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KTessie87 updated her body fat from 18% to 11%, a loss of 7% in 35 days.

11%
3 minutes ago |
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BDGains updated his weight from 158 Lbs. to 161 Lbs., a 3 Lb. gain in 7 days.

161 Lbs.
3 minutes ago |
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Foxyladie Mind over body =. Success

3 minutes ago |
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canadakid updated his body fat from 12.5% to 11%, a loss of 1.5% in 13 days.

11%
3 minutes ago |
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canadakid updated his weight from 176 Lbs. to 174 Lbs., a 2 Lb. loss in 13 days.

174 Lbs.
3 minutes ago |
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Chickensrevenge updated his body fat from 18.5% to 19.1%, a gain of 0.6% in 5 days.

19.1%
3 minutes ago |
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geraldramones added a new post to his FitBoard.

4 minutes ago |
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Foxyladie Just did an 8 minute mile for the first time since I was 16. Medical can eat my dust ... Injury plus chronic cough = determination.... Mind

4 minutes ago |
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sarahaquitania added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 20, 2013
4 minutes ago |
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Djhenrock tracked the workout: May 19, 2013 9:12am Workout
MAY
19
2013
WORKOUT LOG:
May 19, 2013 9:12am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:48
hr min
TOTAL CARDIO
00:59
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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