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Jareininger updated his body fat from 15% to 15.9%, a gain of 0.9% in 56 days.

15.9%
4 minutes ago |
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baller42 is now friends with 4everbooty.

5 minutes ago

tharealdunndada updated his weight from 184 Lbs. to 183 Lbs., a 1 Lb. loss in 3 days.

183 Lbs.
5 minutes ago |
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mnmman91 updated his weight from 170 Lbs. to 167 Lbs., a 3 Lb. loss in 10 days.

167 Lbs.
5 minutes ago |
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mnmman91 updated his body fat from 11% to 9%, a loss of 2% in 10 days.

9%
5 minutes ago |
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Stanimal9 added a new photo to his progress photos.

6 minutes ago |
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Divercity updated his weight from 182 Lbs. to 180 Lbs., a 2 Lb. loss in 139 days.

180 Lbs.
6 minutes ago |
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Divercity updated his body fat from 13% to 11%, a loss of 2% in 139 days.

11%
6 minutes ago |
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imastar added a new profile photo.

6 minutes ago

Divercity added a new profile photo.

6 minutes ago

Jtrain85 updated his weight from 253 Lbs. to 259 Lbs., a 6 Lb. gain in 9 days.

259 Lbs.
6 minutes ago |
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samantharey added a new profile photo.

6 minutes ago

ryanstlouis26 is taking Driven Sports CRAZE as part of his current supplements.

Started taking: May 6, 2013

6 minutes ago
BenjWebcke added a new program to his calendar: Y3T: Neil Hill's 9-Week Hardcore Video Trainer
PROGRAM:
Y3T: Neil Hill's 9-Week Hardcore Video Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
9
START DATE
May 18, 2013
7 minutes ago |
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mnmman91 added 8 new photos to his progress photos.

8 minutes ago

firebird1999ra is now friends with sweetpea29 and EllieH.

8 minutes ago

adrian s is now friends with samantharey.

8 minutes ago

MuscleNerd01 is now friends with samantharey.

8 minutes ago

GymBuilt67 Got in my 4 miles of outdoor road training... warm enough for no shirt... so the tan was a bonus!

8 minutes ago |
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Fortis King Much needed rest day. Looking forward to morning workout and cardio.

8 minutes ago |
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bradyu added a new photo to his photo gallery.

9 minutes ago |
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CRagent1 added a new program to his calendar: Steve Cook's Big Man On Campus 12-Week College Trainer
PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
10 minutes ago |
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AHol updated his weight from 213 Lbs. to 220 Lbs., a 7 Lb. gain in 31 days.

220 Lbs.
10 minutes ago |
Benz1010 and AdamTrue85UK like this.
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AHol updated his body fat from 12% to 15%, a gain of 3% in 155 days.

15%
10 minutes ago |
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AHol added a new profile photo.

10 minutes ago
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