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demfeels added 2 new photos to his photo gallery.

2 minutes ago

mirr77 Help ! Fix my squat form~ I uploaded a clip, comment please-

3 minutes ago |
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BMV1994 updated his overall goal.

by june 24th I want to get down to 175-178 at 12.5-11 percent bodyfat! then from july to September. want to add 4-6 lbs of muscle by the end of the summer and be at 9-10.5 percent body fat.

4 minutes ago

isx0965 added a new profile photo.

5 minutes ago

kenyatte is now friends with justhime.

6 minutes ago

planclops23 is now friends with justhime.

6 minutes ago

Raziel41 It's cold, it's raining and I drug my ass to the gym for an amazing workout!!

8 minutes ago |
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grossburger updated his weight from 180 Lbs. to 178 Lbs., a 2 Lb. loss in 95 days.

178 Lbs.
8 minutes ago |
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grossburger added a new profile photo.

8 minutes ago

teardropz16 updated her weight from 203.5 Lbs. to 202.2 Lbs., a 1.3 Lb. loss in 3 days.

202.2 Lbs.
8 minutes ago |
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daydreambelievr tracked the workout: May 18, 2013 7:45pm Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 7:45pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:40
hr min
TOTAL CARDIO
00:45
hr min
TOTAL EXERCISES
9
TOTAL SETS
9
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
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peeyay8803 is now friends with SaraSinclair02.

9 minutes ago

BMBlack87 updated his weight from 253.3 Lbs. to 251.3 Lbs., a 2 Lb. loss in 1 day.

251.3 Lbs.
9 minutes ago |
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swimmer95 is inspired by JeffSeid.

10 minutes ago

ChinUp4Life added a new profile photo.

11 minutes ago

Kelsey4 Dana Linn Bailey is coming to Boise for the expo, I think I just died and went heaven! What a dream come true to meet my idol!<3

11 minutes ago |
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docuong updated his weight from 166.9 Lbs. to 168.3 Lbs., a 1.4 Lb. gain in 14 days.

168.3 Lbs.
12 minutes ago |
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PuNjAbixxPheNoM added a new profile photo.

12 minutes ago

isx0965 added 2 new posts to his FitBoard.

12 minutes ago

fitgirlfierce updated her motivation level from 10/10 to 8/10.

12 minutes ago |
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vastud77 is now friends with kimyuba and abacrazy.

13 minutes ago

CALInTheZone is now friends with kimyuba.

13 minutes ago

Joey_Blaze updated his workout program.

Monday - Chest/Shoulders/Triceps Tuesday - Legs Wedensday - Back/Biceps Thursday - Cardio/Abs

13 minutes ago

spicyshooter updated his weight from 149.6 Lbs. to 151.8 Lbs., a 2.2 Lb. gain in 9 days.

151.8 Lbs.
13 minutes ago |
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dogetta updated her body fat from 28.5% to 28%, a loss of 0.5% in 18 days.

28%
14 minutes ago |
CyborgDream and stayinfit2010 like this.
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