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2Legit2Quitt updated his weight from 181 Lbs. to 174 Lbs., a 7 Lb. loss in 501 days.

174 Lbs.
2 minutes ago |
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kojiiko updated his motivation level from 4/10 to 7/10.

2 minutes ago |
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newmanv4 added a new profile photo.

2 minutes ago
jtt0915 tracked the workout: May 19, 2013 1:35pm Workout
MAY
19
2013
WORKOUT LOG:
May 19, 2013 1:35pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:29
hr min
TOTAL EXERCISES
15
TOTAL SETS
34
WEIGHT LIFTED
10,605 Lbs.
2 minutes ago |
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Kiwisilvester created the workout template: Day 44 legs
WORKOUT TEMPLATE:
Day 44 legs
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
7
SETS
25
2 minutes ago |
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ottercard45 updated his motivation level from 2/10 to 10/10.

3 minutes ago |
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adrianmsmith added a new photo to her progress photos.

3 minutes ago |
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sassyclassy updated her body fat from 51.1% to 50.5%, a loss of 0.6% in 17 days.

50.5%
3 minutes ago |
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dachamp107 updated his supplement program.

3 minutes ago

waxwing22 is now friends with ***8ness8*** and ligerzellav.

4 minutes ago

mason421 added a new photo to her progress photos.

4 minutes ago |
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firstkyu1 added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
4 minutes ago |
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martinbeks updated her weight from 278 Lbs. to 288 Lbs., a 10 Lb. gain in 109 days.

288 Lbs.
4 minutes ago |
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Jmasoner updated his body fat from 8% to 9%, a gain of 1% in 30 days.

9%
5 minutes ago |
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dman555 is now friends with abbyxchapman and usmcmp.

5 minutes ago

shaffersr538 added 3 new posts to his FitBoard.

2 minutes ago

thermd1992 updated his weight from 186 Lbs. to 185 Lbs., a 1 Lb. loss in 53 days.

185 Lbs.
5 minutes ago |
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rdagnall06 is now friends with abbyxchapman and kbrown13694.

6 minutes ago

RealAthlete23 updated his weight from 210 Lbs. to 206 Lbs., a 4 Lb. loss in 7 days.

206 Lbs.
6 minutes ago |
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RealAthlete23 updated his body fat from 20% to 16%, a loss of 4% in 32 days.

16%
6 minutes ago |
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2Legit2Quitt Updates are coming soon (I know how slack I have been ahaha) but I will get it together real soon! :) Be blessed everyone!

6 minutes ago |
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RealAthlete23 added a new photo to his progress photos.

6 minutes ago |
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phoenix57 joined the Jamie Eason's LiveFit Trainer BodyGroup.

Reason I joined this BodyGroup: I'm preparing myself to begin the new program and would like to share and read the experiences of others to motivate and be motivated.I would like to meet others during this program!I really want to get back on the role to a healthy lifestyle. Members: 6836

7 minutes ago
EricS21 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 9: Day 59 - Legs
MAY
19
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 9: Day 59 - Legs
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
02:00
hr min
TOTAL CARDIO
00:50
hr min
TOTAL EXERCISES
9
TOTAL SETS
12
WEIGHT LIFTED
62,926 Lbs.
7 minutes ago |
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solidbarbie is now friends with LamboBrothers and 210TxMade956.

7 minutes ago
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