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isaias53_5 added 2 new posts to his FitBoard.

5 minutes ago

Angelina8226 "In competition I always got for the win" Amanda Latona. I'm not competing - but I'm going for the win too! Loved this :)

3 minutes ago |
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DeejayLexy measured her hips at 43.5 in., a loss of 1 in.

43.5 in.
3 minutes ago |
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DavidHoehne updated his weight from 260 Lbs. to 262 Lbs., a 2 Lb. gain in 2 days.

262 Lbs.
3 minutes ago |
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faithnraeth updated his weight from 204.5 Lbs. to 200 Lbs., a 4.5 Lb. loss in 32 days.

200 Lbs.
4 minutes ago |
CrashCourse2013 likes this.
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faithnraeth updated his body fat from 15% to 14%, a loss of 1% in 32 days.

14%
4 minutes ago |
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DKnight36 is now friends with NILLA3902.

4 minutes ago

GhostofSwayze updated his weight from 210 Lbs. to 205 Lbs., a 5 Lb. loss in 6 days.

205 Lbs.
4 minutes ago |
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kscoots0707 updated her weight from 160 Lbs. to 158 Lbs., a 2 Lb. loss in 2 days.

158 Lbs.
4 minutes ago |
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Jayded1 created the workout template: Chest
WORKOUT TEMPLATE:
Chest
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
5
SETS
14
4 minutes ago |
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Taylorbe added a new photo to his photo gallery.

5 minutes ago |
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WesTheriot Ready to work today!

5 minutes ago |
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rrandell13 updated his weight from 189 Lbs. to 186 Lbs., a 3 Lb. loss in 16 days.

186 Lbs.
5 minutes ago |
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abar34 updated his motivation program.

5 minutes ago

pwherland 12 weeks ago I coukd do 1 muscle up, I just knocked out 13 un broken! Pumped!

5 minutes ago |
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rrandell13 added a new profile photo.

5 minutes ago

SleeveStretchin added a new profile photo.

5 minutes ago

sonya5 measured her hips at 51 in., a gain of 1.5 in. in 720 days and measured one other body part.

51 in.
5 minutes ago
cashewer tracked the workout: Labrada Lean Body Week 2, Day 10: Back & Biceps Workout
JUN
19
2013
WORKOUT LOG:
Labrada Lean Body Week 2, Day 10: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:41
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
15
WEIGHT LIFTED
4,960 Lbs.
6 minutes ago |
DKnight36 likes this.
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sonya5 updated her weight from 196.6 Lbs. to 208.3 Lbs., a 11.7 Lb. gain in 138 days.

208.3 Lbs.
6 minutes ago |
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BrazilianGirl10 added a new photo to her photo gallery.

6 minutes ago |
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jrh03 added 2 new photos to her progress photos.

8 minutes ago

Phigam22 added a new post to his FitBoard.

6 minutes ago |
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doinmiabs added a new profile photo.

6 minutes ago

Blen updated his motivation level from 10/10 to 10/10.

6 minutes ago |
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