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BannerB is now friends with XNick EdgeX.

2 minutes ago

MousePad is now friends with XNick EdgeX.

2 minutes ago

SufferThru updated his motivation level from 8/10 to 6/10.

2 minutes ago |
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SKForeman is now friends with XNick EdgeX.

2 minutes ago

SufferThru ...Feeling some sinus shit...want to lift but I have to get better. Dietary is still on track though.

2 minutes ago |
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skinnyminime updated their body fat to 20%.

20%
2 minutes ago |
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xxdeanerxx updated his body fat to 15%.

15%
2 minutes ago |
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xxdeanerxx updated his weight from 235 Lbs. to 234 Lbs., a 1 Lb. loss in 3 days.

234 Lbs.
2 minutes ago |
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digger0071 is now friends with XNick EdgeX.

2 minutes ago

cheddarbob84 is now friends with XNick EdgeX.

2 minutes ago

olekas is now friends with XNick EdgeX and PureLifeFitness.

2 minutes ago

serum7 is now friends with XNick EdgeX.

2 minutes ago

BRAHdley is now friends with XNick EdgeX.

2 minutes ago

MacTTE is now friends with XNick EdgeX.

2 minutes ago

Hhopwood is now friends with XNick EdgeX.

2 minutes ago

markramirez111 updated his weight from 148 Lbs. to 149 Lbs., a 1 Lb. gain in 7 days.

149 Lbs.
3 minutes ago |
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KrissyPorter is now friends with XNick EdgeX.

3 minutes ago
LaciLu tracked the workout: Labrada Lean Body Week 1, Day 1: Back & Biceps Workout
MAY
23
2013
WORKOUT LOG:
Labrada Lean Body Week 1, Day 1: Back & Biceps Workout
ENERGY LEVEL:
Tired
SELF RATING:
10/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
12
WEIGHT LIFTED
1,350 Lbs.
3 minutes ago |
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egmiller93 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 25 - Chest
MAY
23
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 4: Day 25 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:21
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
15
WEIGHT LIFTED
34,470 Lbs.
3 minutes ago |
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Ania30 updated her weight from 119 Lbs. to 120 Lbs., a 1 Lb. gain in 8 days.

120 Lbs.
3 minutes ago |
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PumpedInLV Summer time is here body is feeling great looking great and the diet is on point lets do this for the summer time lovin......

3 minutes ago |
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katipearl I've been killing the workouts lately but not feeling like I am making much progress..what to do?!

3 minutes ago |
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basketball10293 is now friends with XNick EdgeX.

3 minutes ago

RenatoSwoldier is now friends with XNick EdgeX.

3 minutes ago

IrishAestheticz is now friends with XNick EdgeX.

3 minutes ago
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