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Kevzin added a new photo to his photo gallery.

1 minute ago |
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LoriK0515 updated her weight from 187 Lbs. to 185 Lbs., a 2 Lb. loss in 563 days.

1 minute ago |
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rromes21 updated his body fat to 10%.

1 minute ago |
Kudos1015, jcrogers and 11 others like this.
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hmshoulders updated his body fat from 16% to 18.9%, a gain of 2.9% in 5 days.

1 minute ago |
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hmshoulders updated his weight from 190 Lbs. to 195 Lbs., a 5 Lb. gain in 5 days.

1 minute ago |
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LduB8609 updated his weight from 238.6 Lbs. to 237.6 Lbs., a 1 Lb. loss in 2 days.

1 minute ago |
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Beshar90 Upset that I reboot my entire workout plan because of finals.... -_- Back to Day 1 starting Monday!

1 minute ago |
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Ceekinrun is now friends with djdanbicera and Benz1010.

1 minute ago

BlackHammer3 added a new photo to his progress photos.

1 minute ago |
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anjinks updated his body fat from 11.8% to 16.2%, a gain of 4.4% in 98 days.

2 minutes ago |
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anjinks updated his weight from 182.2 Lbs. to 198.6 Lbs., a 16.4 Lb. gain in 105 days.

2 minutes ago |
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helenawf added a new post to her FitBoard.

2 minutes ago |
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Alancar07 updated his weight from 215 Lbs. to 222 Lbs., a 7 Lb. gain in 135 days.

2 minutes ago |
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allanglorious is now friends with jlee0013.

3 minutes ago

jackedjesse updated his overall goal.

Bodybuilding is my life and want to transform and push my body to its peak and then some. Any help will be welcomed

3 minutes ago

EtotheT updated his weight from 152 Lbs. to 153 Lbs., a 1 Lb. gain in 10 days.

3 minutes ago |
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RelativeChaos00 updated her overall goal.

To be fit to fight!!

3 minutes ago
Booooom added a new program to his calendar: TIP
PROGRAM:
TIP
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Men: Teen
LEVEL: Intermediate
TOTAL WEEKS
ONGOING
START DATE
May 24, 2013
3 minutes ago |
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raydetwiler added 4 new photos to their progress photos.

3 minutes ago

raydetwiler added a new profile photo.

3 minutes ago
Booooom created the program: TIP
PROGRAM:
TIP
NEW
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Men: Teen
LEVEL: Intermediate
TOTAL WEEKS
ONGOING
AVG. WORKOUT DAYS/WEEK
3
AVG. WORKOUT LENGTH
00:45
hr min
4 minutes ago |
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sbarnes3233 is now friends with Jpuma.

4 minutes ago

Joles updated her motivation level from 8/10 to 9/10.

4 minutes ago |
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procreator is now friends with Jpuma.

4 minutes ago

Badkin00 updated his weight from 360 Lbs. to 335 Lbs., a 25 Lb. loss in 125 days.

4 minutes ago |
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