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itsJustAROD added a new post to his FitBoard.

2 minutes ago |
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matt892 updated his weight from 143 Lbs. to 145 Lbs., a 2 Lb. gain in 10 days.

145 Lbs.
2 minutes ago |
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Amit949 updated his weight from 183 Lbs. to 195 Lbs., a 12 Lb. gain in 153 days.

195 Lbs.
2 minutes ago |
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blur2890 is now friends with arbetrius and Blizzard2319.

2 minutes ago

JohnnyDat50 added a new photo to his photo gallery.

3 minutes ago |
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musclebrother Chest triceps abs cardio

3 minutes ago |
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NolesFaninSA updated his weight from 180 Lbs. to 185 Lbs., a 5 Lb. gain in 73 days.

185 Lbs.
3 minutes ago |
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Aud1390 Made the decision I want to compete. My goal is within the year and in Figure!! A fire has been lit and I'm not about to put it out!!

3 minutes ago |
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Jiggaax updated his weight from 218.8 Lbs. to 215.6 Lbs., a 3.2 Lb. loss in 1 day.

215.6 Lbs.
3 minutes ago |
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rocksolidomran added a new profile photo.

3 minutes ago

williamjscott added 2 new photos to his photo gallery.

3 minutes ago

ghost1043 Gah! Thank god my boyfriend is here to train me for chest... How I despise chest day... :(

3 minutes ago |
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amyshell added a new profile photo.

May 8, 2012

zoor12 updated his weight from 156 Lbs. to 152 Lbs., a 4 Lb. loss in 221 days.

152 Lbs.
3 minutes ago |
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zoor12 updated his body fat from 14% to 10%, a loss of 4% in 395 days.

10%
3 minutes ago |
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zoor12 added a new photo to his progress photos.

3 minutes ago |
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NuclearTarBaby tracked the workout: May 23, 2013 1:30pm Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 1:30pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:20
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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matrixtyler updated his weight from 156.2 Lbs. to 156.2 Lbs., no change in 1 day.

156.2 Lbs.
4 minutes ago |
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reinan measured his arms at 16.1 in. and measured 6 other body parts.

16.1 in.
5 minutes ago

reinan updated his body fat from 17% to 22%, a gain of 5% in 14 days.

22%
5 minutes ago |
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reinan updated his weight from 215.6 Lbs. to 215.6 Lbs., no change in 14 days.

215.6 Lbs.
5 minutes ago |
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fergusonmummy tracked the workout: May 23, 2013 9:30am Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 9:30am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:47
hr min
TOTAL CARDIO
01:05
hr min
TOTAL EXERCISES
7
TOTAL SETS
24
WEIGHT LIFTED
6,258.9 Lbs.
5 minutes ago |
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forsythecody added a new profile photo.

5 minutes ago

lazslo1982 joined the ROCKIVATION BodyGroup.

Reason I joined this BodyGroup: I like the commitments with this group Members: 314

5 minutes ago

Mudvayne24 updated his weight from 196.6 Lbs. to 198 Lbs., a 1.4 Lb. gain in 87 days.

198 Lbs.
5 minutes ago |
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