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derek365 updated his weight from 166 Lbs. to 169 Lbs., a 3 Lb. gain in 20 days.

169 Lbs.
1 minute ago |
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derek365 added a new profile photo.

1 minute ago
ZAVIS tracked the workout: May 25, 2013 9:00am Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 9:00am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
2
TOTAL SETS
7
WEIGHT LIFTED
600 Lbs.
1 minute ago |
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trannyfit2 added a new profile photo.

1 minute ago

trannyfit2 added 2 new photos to her photo gallery.

1 minute ago

mguzzi added 3 new photos to his photo gallery.

1 minute ago
OverlandDon added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 25, 2013
1 minute ago |
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Woody-5 updated his body fat from 17% to 15%, a loss of 2% in 15 days.

15%
2 minutes ago |
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Woody-5 updated his weight from 195 Lbs. to 190 Lbs., a 5 Lb. loss in 15 days.

190 Lbs.
2 minutes ago |
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thegift99 i dont miss a meal and a meal dont miss me

2 minutes ago |
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jsigs19 updated his weight to 176 Lbs.

176 Lbs.
2 minutes ago |
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cmart2010 updated his body fat from 20% to 18%, a loss of 2% in 13 days.

18%
2 minutes ago |
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Forwardsh updated his body fat from 13% to 14%, a gain of 1% in 12 days.

14%
2 minutes ago |
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Forwardsh updated his weight from 219 Lbs. to 219 Lbs., no change in 2 days.

219 Lbs.
2 minutes ago |
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Forwardsh measured his arms at 16.5 in., a gain of 0.5 in. in 51 days and measured 8 other body parts.

16.5 in.
2 minutes ago

Shiloh07 measured his arms at 16.5 in., no change in 128 days and measured 8 other body parts.

16.5 in.
2 minutes ago

Shiloh07 updated his body fat from 9% to 9%, no change in 128 days.

9%
2 minutes ago |
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Shiloh07 updated his weight from 189.2 Lbs. to 189.2 Lbs., no change in 128 days.

189.2 Lbs.
2 minutes ago |
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sgtherd added a new photo to his photo gallery.

3 minutes ago |
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ReadyToShred Deadlifts today! Love the feel of heavy ass weight! Have a blesses day everyone. Lots of love!

3 minutes ago |
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tsb2011 added a new photo to his progress photos.

4 minutes ago |
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cmart2010 updated his weight from 256.2 Lbs. to 250.2 Lbs., a 6 Lb. loss in 13 days.

250.2 Lbs.
4 minutes ago |
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MikeMcGarry updated his weight from 205 Lbs. to 207 Lbs., a 2 Lb. gain in 3 days.

207 Lbs.
5 minutes ago |
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jdnull23 Can't wait to loose this weight. Just difficult keeping on track. Too many temptations at every corner.

5 minutes ago |
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tribalen updated his weight from 171.6 Lbs. to 176 Lbs., a 4.4 Lb. gain in 47 days.

176 Lbs.
5 minutes ago |
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