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adsmth updated her weight from 142 Lbs. to 141 Lbs., a 1 Lb. loss in 8 days.

141 Lbs.
3 minutes ago |
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Stangler added a new program to his calendar: Craig Capurso COR Challenge workout
PROGRAM:
Craig Capurso COR Challenge workout
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL WEEKS
6
START DATE
Jun 17, 2013
RATING
10.0 OUT OF 10 RATINGS 1
3 minutes ago |
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adsmth updated her body fat from 22.6% to 22%, a loss of 0.6% in 8 days.

22%
3 minutes ago |
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manofteal Legs yesterday shoulders today

3 minutes ago |
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Klt0713 added a new photo to her photo gallery.

4 minutes ago |
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need2succeed updated her motivation level from 10/10 to 10/10.

4 minutes ago |
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bvandal is now friends with Elliott3xJ.

4 minutes ago

lmglong updated her weight from 124.5 Lbs. to 124 Lbs., a 0.5 Lb. loss in 1 day.

124 Lbs.
5 minutes ago |
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manofteal updated his motivation level from 10/10 to 8/10.

4 minutes ago |
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Lilfit91 updated his motivation level from 8/10 to 9/10.

4 minutes ago |
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kgeb18 updated her body fat from 25% to 27%, a gain of 2% in 75 days.

27%
4 minutes ago |
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need2succeed No weight loss this past week but measurements still to come this evening. Tracking my meals and workouts allowed me to pinpoint my weakness

4 minutes ago |
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karexoxo updated her weight from 146 Lbs. to 160 Lbs., a 14 Lb. gain in 318 days.

160 Lbs.
4 minutes ago |
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karexoxo updated her body fat to 30%.

30%
4 minutes ago |
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kgeb18 updated her weight from 183 Lbs. to 185 Lbs., a 2 Lb. gain in 73 days.

185 Lbs.
4 minutes ago |
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lmglong measured her arms at 10.5 in., a loss of 5.5 in. in 1 day and measured 4 other body parts.

10.5 in.
4 minutes ago

Helgy25 updated his weight from 215 Lbs. to 212.5 Lbs., a 2.5 Lb. loss in 1 day.

212.5 Lbs.
5 minutes ago |
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spenny86 Found my old Bodymedia Fit! Combined with MyFitnessPal = greatest clean bulk ever? Maybe...

5 minutes ago |
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KeeleyRP updated her weight from 134 Lbs. to 140 Lbs., a 6 Lb. gain in 98 days.

140 Lbs.
5 minutes ago |
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ajblack11 added 2 new photos to her progress photos.

7 minutes ago

Wany76 updated her body fat from 12% to 17%, a gain of 5% in 61 days.

17%
5 minutes ago |
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lmglong updated her body fat from 25% to 25%, no change in 1 day.

25%
5 minutes ago |
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Kingj40 tracked the workout: Jun. 19, 2013 4:30pm Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 4:30pm Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
00:27
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
11
WEIGHT LIFTED
14,060 Lbs.
5 minutes ago |
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Dayvsanchez tracked the workout: The Bizzy Diet: Workout A
JUN
19
2013
WORKOUT LOG:
The Bizzy Diet: Workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
0/10
TOTAL TIME
01:21
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
12
TOTAL SETS
6
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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Wany76 updated her weight from 98 Lbs. to 106 Lbs., a 8 Lb. gain in 61 days.

106 Lbs.
5 minutes ago |
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