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maciasobed updated his overall goal.

Take my body and performance to another level.

3 minutes ago

gr8trlove updated his weight from 187 Lbs. to 190 Lbs., a 3 Lb. gain in 42 days.

190 Lbs.
4 minutes ago |
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maciasobed updated his motivation level from 9/10 to 8/10.

4 minutes ago |
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cycy78 updated her weight from 123.6 Lbs. to 123.6 Lbs., no change in 1 day.

123.6 Lbs.
12 minutes ago |
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j3n4y updated her body fat from 20% to 18%, a loss of 2% in 76 days.

18%
4 minutes ago |
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santirod updated his body fat to 12.5%.

12.5%
5 minutes ago |
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B2786 updated her body fat from 37.9% to 37.5%, a loss of 0.4% in 1 day.

37.5%
5 minutes ago |
KINGNOAH likes this.
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japurslow Good cardio and chest this morning. Now going to relax a bit before arms tonight. Hope everyone is givin her!

4 minutes ago |
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silvanita great leg day!!....

4 minutes ago |
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MarkoMP added a new photo to their photo gallery.

4 minutes ago |
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Stromi04 added 2 new posts to her FitBoard.

8 minutes ago

DEUCE22 added a new profile photo.

4 minutes ago

santirod updated his weight to 177 Lbs.

177 Lbs.
5 minutes ago |
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JessLS updated her weight from 146 Lbs. to 144 Lbs., a 2 Lb. loss in 1 day.

144 Lbs.
6 minutes ago |
anygivenday likes this.
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fit2farm measured her arms at 11.5 in. and measured 4 other body parts.

11.5 in.
5 minutes ago

elina5891 This is a hot night in Greece and I just got back from gym. The body fat remains as it was. Got stuck but I will wait.. better days will com

5 minutes ago |
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Colombiana504 updated her weight from 138 Lbs. to 136 Lbs., a 2 Lb. loss in 11 days.

136 Lbs.
8 minutes ago |
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cnioaporo created a new BodyBlog entry "Day Two".

Day Two has been good so far. Went really well with my eating and tracking my calories, so I know what foods I can and can't eat. At times when I got hungry I had a Green Tea, helps with my metabolism and drinking gives the feeling of being full. My workout went great!! After not hitting the gym for a wee while and to get back into with LEGS was amazing!! I pushed myself, but not too hard... Still being able to reach the weights that I was doing before so that was reassuring. Added in some extra... Go to BodyBlog

5 minutes ago

coollv is now friends with phllyi.

5 minutes ago

danielle1083 updated her motivation level from 10/10 to 10/10.

5 minutes ago |
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memolicious58 updated his body fat from 19.2% to 18.4%, a loss of 0.8% in 7 days.

18.4%
5 minutes ago |
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Aqqi updated his body fat from 7% to 8%, a gain of 1% in 49 days.

8%
5 minutes ago |
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cegeda33 added a new photo to his photo gallery.

5 minutes ago |
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H4rdGainer measuring up the changing rooms & showers in our new gym tomorrow! motivation level 10!!

5 minutes ago |
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