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SolidOakie updated his weight from 196 Lbs. to 191 Lbs., a 5 Lb. loss in 22 days.

191 Lbs.
1 minute ago |
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SolidOakie updated his body fat from 16% to 15%, a loss of 1% in 48 days.

15%
1 minute ago |
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Jeremiah1994 updated his body fat from 7% to 75%, a gain of 68% in 110 days.

75%
1 minute ago |
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avettfan updated his weight from 178.1 Lbs. to 181 Lbs., a 2.9 Lb. gain in 87 days.

181 Lbs.
1 minute ago |
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italiana3000 added 2 new photos to her photo gallery.

1 minute ago

avettfan measured his arms at 14 in., no change in 126 days and measured 5 other body parts.

14 in.
1 minute ago

chulochino1 updated their weight from 173 Lbs. to 180 Lbs., a 7 Lb. gain in 136 days.

180 Lbs.
1 minute ago |
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WhoIsZQ tracked the workout: Jamie Eason's LiveFit Trainer: Day 48 - Back/Rear Delts
MAY
18
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 48 - Back/Rear Delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
13:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
8
TOTAL SETS
29
WEIGHT LIFTED
5,903 Lbs.
1 minute ago |
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Macylee36 updated her weight from 145.5 Lbs. to 141.7 Lbs., a 3.8 Lb. loss in 5 days.

141.7 Lbs.
1 minute ago |
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jdalita updated his body fat to 15%.

15%
1 minute ago |
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jdalita updated his weight from 178 Lbs. to 176 Lbs., a 2 Lb. loss in 55 days.

176 Lbs.
1 minute ago |
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Jeremiah1994 added a new profile photo.

1 minute ago

CrashCourse2013 measured his waist at 38.6 in.

38.6 in.
1 minute ago |
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CrashCourse2013 updated his weight from 201.7 Lbs. to 201.3 Lbs., a 0.4 Lb. loss in 1 day.

201.3 Lbs.
1 minute ago |
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Bowl1 added a new profile photo.

1 minute ago

footballweights updated his weight from 209 Lbs. to 206.5 Lbs., a 2.5 Lb. loss in 4 days.

206.5 Lbs.
1 minute ago |
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kenethleclair 2 scoop whey with 1 scoop aminos...shoulder workout..overhead press,upright rows,front raises,side n rear laterals,dips, 2 scoop whey..

1 minute ago |
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RichieEro tracked the workout: Jim Stoppani's Shortcut To Shred: Day 20 - Back, Traps, Biceps
MAY
18
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 20 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:48
hr min
TOTAL CARDIO
00:03
hr min
TOTAL EXERCISES
18
TOTAL SETS
28
WEIGHT LIFTED
15,500 Lbs.
1 minute ago |
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mattlivers2013 added 3 new photos to their progress photos.

2 minutes ago
Morbs725 tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
MAY
18
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
29
WEIGHT LIFTED
29,070 Lbs.
2 minutes ago |
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Nattyteen17 updated his body fat from 11% to 10%, a loss of 1% in 23 days.

10%
2 minutes ago |
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Nattyteen17 added 2 new photos to his progress photos.

2 minutes ago

Nattyteen17 added a new profile photo.

2 minutes ago

TCGuice updated his body fat from 27% to 28%, a gain of 1% in 7 days.

28%
2 minutes ago |
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TCGuice updated his weight from 214 Lbs. to 215 Lbs., a 1 Lb. gain in 4 days.

215 Lbs.
2 minutes ago |
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