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perryo added a new profile photo.

4 minutes ago

jtref1 Can someone please tell me why people workout in work boots? I don't understand.. I would never give up my pair of trainers

4 minutes ago |
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dgoddard4288 added a new post to his FitBoard.

4 minutes ago |
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camoxena updated her motivation level from 10/10 to 9/10.

4 minutes ago |
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ltspector tracked the workout: Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps
MAY
24
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
18
TOTAL SETS
29
WEIGHT LIFTED
35,440 Lbs.
5 minutes ago |
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BuffMother added a new post to her FitBoard.

5 minutes ago |
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lynamk1 Haven't been updating in a while but I am def ready to bare my hard work this mdw! Hope everyone has an amazing and safe weekend

5 minutes ago |
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culprits1 added 3 new photos to his progress photos.

5 minutes ago

Joey_Blaze Gym closed for the weekend -_- not cool

5 minutes ago |
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Sleeraewood measured her arms at 13 in.

13 in.
5 minutes ago |
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Sleeraewood updated her weight from 129 Lbs. to 128 Lbs., a 1 Lb. loss in 48 days.

128 Lbs.
5 minutes ago |
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PaulieK updated his body fat from 14.5% to 14.5%, no change in 1 day.

14.5%
5 minutes ago |
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PaulieK updated his weight from 193 Lbs. to 193 Lbs., no change in 1 day.

193 Lbs.
5 minutes ago |
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JonathanWinbush Just picked up the WWE as a client today. Super pumped going to smash the weights tonight Macho Man style!

5 minutes ago |
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OROPEZA76 tracked the workout: BLOOD AND GUTS CHEST AND BICEPS
MAY
24
2013
WORKOUT LOG:
BLOOD AND GUTS CHEST AND BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
15
WEIGHT LIFTED
12,635 Lbs.
6 minutes ago |
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4080978 updated his weight from 204.3 Lbs. to 203.6 Lbs., a 0.7 Lb. loss in 5 days.

203.6 Lbs.
6 minutes ago |
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barbs622 updated her body fat from 13.3% to 12.9%, a loss of 0.4% in 3 days.

12.9%
6 minutes ago |
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barbs622 updated her weight from 111.4 Lbs. to 111 Lbs., a 0.4 Lb. loss in 3 days.

111 Lbs.
6 minutes ago |
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lynamk1 updated her weight from 126.5 Lbs. to 128 Lbs., a 1.5 Lb. gain in 27 days.

128 Lbs.
6 minutes ago |
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SeraphLeo tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12
MAY
24
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
03:06
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
28
WEIGHT LIFTED
22,068.2 Lbs.
7 minutes ago |
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JayG428 Intense leg workout including squats and deadlifts.

7 minutes ago |
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barbs622 added a new photo to her photo gallery.

7 minutes ago |
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z3zo19 is now friends with Anastasiaxo.

7 minutes ago

runhill updated his weight from 176 Lbs. to 180 Lbs., a 4 Lb. gain in 113 days.

180 Lbs.
7 minutes ago |
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chizzo added a new photo to his photo gallery.

7 minutes ago |
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