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doinmiabs added a new profile photo.

2 minutes ago

Auzzy93 added a new profile photo.

2 minutes ago

rounder_d added 2 new photos to his progress photos.

3 minutes ago

JoshJapan added a new profile photo.

3 minutes ago

JoshJapan added a new photo to his progress photos.

3 minutes ago |
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Rmanophinives added a new profile photo.

3 minutes ago

YngDoc81 updated his motivation level from 7/10 to 9/10.

3 minutes ago |
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YngDoc81 After a very sucky 4 days out of the gym last week, heading back in today. Surgery on Wednesday, so gotta get it in since I'll be out x 1 wk

3 minutes ago |
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doug1679 added a new profile photo.

3 minutes ago

mrstdcline updated her weight from 131 Lbs. to 129.5 Lbs., a 1.5 Lb. loss in 64 days.

129.5 Lbs.
3 minutes ago |
crazymodified and Benz1010 like this.
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Flowless987 added a new profile photo.

3 minutes ago

mrstdcline updated her body fat from 25% to 22.7%, a loss of 2.3% in 98 days.

22.7%
3 minutes ago |
crazymodified, stayinfit2010 and 2 others like this.
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mrstdcline added 3 new photos to her progress photos.

3 minutes ago

Chaz_Roc is now friends with bow5 and fitisalifestyle.

3 minutes ago

stephb73 Was able to get in a great shoulder/leg workout yesterday. Rest day today.

3 minutes ago |
BurntBody likes this.
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Mieliboo measured her arms at 12 in., a gain of 0.5 in. and measured 3 other body parts.

12 in.
3 minutes ago

timboooo updated his weight from 168.5 Lbs. to 169.6 Lbs., a 1.1 Lb. gain in 42 days.

169.6 Lbs.
4 minutes ago |
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timboooo updated his body fat from 5.8% to 4.6%, a loss of 1.2% in 42 days.

4.6%
4 minutes ago |
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timboooo added a new photo to his progress photos.

4 minutes ago |
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jetsfan21 added a new profile photo.

4 minutes ago
dlaneo tracked the workout: Thighs Arnie Intermediate
MAY
19
2013
WORKOUT LOG:
Thighs Arnie Intermediate
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:53
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
19
WEIGHT LIFTED
35,308 Lbs.
4 minutes ago |
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dhill29 is now friends with bow5 and BlushingAmbers.

5 minutes ago

1BadSRT updated his motivation level from 8/10 to 2/10.

5 minutes ago |
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1BadSRT Sunday morning chest and true. Pretty excited to get back in the gym after taking a few days off to rest up and recharge!

5 minutes ago |
YngDoc81 likes this.
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Mieliboo updated her body fat from 25% to 19%, a loss of 6% in 98 days.

19%
5 minutes ago |
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