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ktlavelle measured his arms at 11 in., a gain of 0.2 in. in 27 days and measured 8 other body parts.

11 in.
4 minutes ago

ktlavelle updated his body fat from 10% to 9.3%, a loss of 0.7% in 27 days.

9.3%
4 minutes ago |
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ktlavelle updated his weight from 135 Lbs. to 137 Lbs., a 2 Lb. gain in 27 days.

137 Lbs.
4 minutes ago |
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vsniperviperv updated his body fat from 25% to 22%, a loss of 3% in 4 days.

22%
4 minutes ago |
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vsniperviperv updated his weight from 207 Lbs. to 212 Lbs., a 5 Lb. gain in 4 days.

212 Lbs.
4 minutes ago |
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jefffiorello updated his weight from 165 Lbs. to 167 Lbs., a 2 Lb. gain in 18 days.

167 Lbs.
4 minutes ago |
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nicolasbongo updated their body fat from 18% to 15%, a loss of 3% in 854 days.

15%
4 minutes ago |
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jon8a updated his weight from 251.6 Lbs. to 247 Lbs., a 4.6 Lb. loss in 14 days.

247 Lbs.
4 minutes ago |
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joe81203 updated his weight from 162 Lbs. to 157 Lbs., a 5 Lb. loss in 37 days.

157 Lbs.
5 minutes ago |
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jwplato tracked the workout: Sean 10mm Stripped 5x5 Workout A
MAY
25
2013
WORKOUT LOG:
Sean 10mm Stripped 5x5 Workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
TOTAL TIME
00:41
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
15
WEIGHT LIFTED
9,094 Lbs.
5 minutes ago |
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VicRD09 added a new post to his FitBoard.

5 minutes ago |
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labaut44 updated his body fat from 14% to 14.1%, a gain of 0.1% in 30 days.

14.1%
6 minutes ago |
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kc5teg measured his arms at 13.5 in., no change in 28 days and measured 3 other body parts.

13.5 in.
6 minutes ago

kc5teg updated his body fat from 18.7% to 18.1%, a loss of 0.6% in 28 days.

18.1%
6 minutes ago |
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kc5teg updated his weight from 193.4 Lbs. to 189.4 Lbs., a 4 Lb. loss in 28 days.

189.4 Lbs.
6 minutes ago |
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Bowsh Found my Rocky soundtrack cd, no excuses not to be motivated in the gym lol

6 minutes ago |
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millan10 updated her weight from 145 Lbs. to 133 Lbs., a 12 Lb. loss in 1 day.

133 Lbs.
7 minutes ago |
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Candistixs added a new photo to her progress photos.

7 minutes ago |
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nicolasbongo updated their weight from 193.6 Lbs. to 204.6 Lbs., a 11 Lb. gain in 743 days.

204.6 Lbs.
7 minutes ago |
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oxide99 updated their motivation level from 10/10 to 10/10.

8 minutes ago |
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oneday82 is now friends with Amy4911Cole and EllieMak.

8 minutes ago

labaut44 measured his arms at 14 in., no change in 30 days and measured 7 other body parts.

14 in.
8 minutes ago

labaut44 updated his weight from 202 Lbs. to 200.5 Lbs., a 1.5 Lb. loss in 23 days.

200.5 Lbs.
8 minutes ago |
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cityfitch is now friends with cjohn88 and Billian.

8 minutes ago

BldgInProgress created a new BodyBlog entry "Workout Saturday, May 25, 2013".

Cardio - Spinning - 45 minutes Once again, able to do a large portion of the intervals and endurances in 12 gear after starting in 9th awhile back.

9 minutes ago
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