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HisOwnHero updated his weight from 190 Lbs. to 187.6 Lbs., a 2.4 Lb. loss in 1 day.

187.6 Lbs.
1 minute ago |
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ReadyRip updated his weight from 170 Lbs. to 169 Lbs., a 1 Lb. loss in 6 days.

169 Lbs.
1 minute ago |
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ReadyRip updated his body fat from 7.3% to 7%, a loss of 0.3% in 6 days.

7%
1 minute ago |
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ReadyRip added a new profile photo.

1 minute ago

ReadyRip added a new photo to his progress photos.

1 minute ago |
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daleshelton “Five frogs are sitting on a log. Four decide to jump off. How many are left? Five, because deciding is different than doing.”

1 minute ago |
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Roxanne1966 added a new post to her FitBoard.

1 minute ago |
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animix116 Back from Europe and ready to kick some ass!

1 minute ago |
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AdrenJunkie is now friends with kashbrouillet.

1 minute ago

11B updated his body fat from 7.5% to 10.1%, a gain of 2.6% in 25 days.

10.1%
1 minute ago |
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michaelhutton82 tracked the workout: Y3T: Week 6, Day 39, Back And Biceps
MAY
23
2013
WORKOUT LOG:
Y3T: Week 6, Day 39, Back And Biceps
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:20
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
21
WEIGHT LIFTED
10,988.9 Lbs.
1 minute ago |
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chvyguy updated his weight from 150 Lbs. to 150.6 Lbs., a 0.6 Lb. gain in 1 day.

150.6 Lbs.
1 minute ago |
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Smuscle89 updated his body fat from 20% to 18%, a loss of 2% in 7 days.

18%
1 minute ago |
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PAstudent updated his weight from 156.1 Lbs. to 157.1 Lbs., a 1 Lb. gain in 7 days.

157.1 Lbs.
1 minute ago |
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animix116 updated her motivation level from 8/10 to 8/10.

1 minute ago |
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11B updated his weight from 195 Lbs. to 210 Lbs., a 15 Lb. gain in 25 days.

210 Lbs.
1 minute ago |
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cmcclane is now friends with liannaalexis.

1 minute ago

BuildingPaul is now friends with liannaalexis and AllisonMoyer.

1 minute ago

lucian1987 added a new photo to his photo gallery.

1 minute ago |
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LilMogul created a new BodyBlog entry "I DID IT! STILL DOING IT!!!".

I cannot believe I am 122 lbs!!! I have been on this site for several years, posting my journey along the way. I was "clean eating" from day 1, the fitness portion (weights and cardio) ebbed and flowed due to health issues that would pop up each time I came close to my goals. I kept starting over with my workouts. But the last 6 months, NO health issues! I credit going from "clean eating" to "alkaline eating" on Dec 15, 2012 (went from 139 to 124lb) and eventually... Go to BodyBlog

1 minute ago

Bigblues12 NAILED IT! I have another workout tonight. This morning was intensely awesome. I'm better every day.

1 minute ago |
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liannaalexis updated her motivation level from 10/10 to 10/10.

2 minutes ago |
Improved2013 and Dgrip41 like this.
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CommitAndFinish measured her arms at 11 in., a gain of 1.5 in. in 49 days and measured 6 other body parts.

11 in.
2 minutes ago

CommitAndFinish updated her body fat from 26.5% to 26.5%, no change in 1 day.

26.5%
2 minutes ago |
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CommitAndFinish updated her weight from 123.6 Lbs. to 122.6 Lbs., a 1 Lb. loss in 1 day.

122.6 Lbs.
2 minutes ago |
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