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seven10sax updated his body fat from 14.5% to 14.3%, a loss of 0.2% in 1 day.

14.3%
1 minute ago |
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neophoenix@libero.it measured his arms at 18 in., a gain of 1 in. in 34 days and measured 6 other body parts.

18 in.
1 minute ago

neophoenix@libero.it updated his body fat from 13% to 13%, no change in 6 days.

13%
1 minute ago |
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neophoenix@libero.it updated his weight from 203.5 Lbs. to 203 Lbs., a 0.5 Lb. loss in 3 days.

203 Lbs.
1 minute ago |
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sarcastik1 updated his motivation level from 10/10 to 10/10.

1 minute ago |
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relentless0001 is now friends with xjustbex.

1 minute ago

athlete210 Axle and DB clean and press, yoke and stones. Not a bad way to spend a Saturday afternoon.

1 minute ago |
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Winny25 measured their chest at 46.4 in., a gain of 0.9 in.

46.4 in.
1 minute ago |
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bwerner updated his weight from 177.2 Lbs. to 168 Lbs., a 9.2 Lb. loss in 91 days.

168 Lbs.
1 minute ago |
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tuhsteh tracked the workout: PHAT The Cardio
MAY
25
2013
WORKOUT LOG:
PHAT The Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
TOTAL TIME
00:23
hr min
TOTAL CARDIO
00:21
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
1 minute ago |
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latebloomingmom things are looking up!

1 minute ago |
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morenoluis23 is now friends with cmerc1227 and TAMR77.

1 minute ago

bevancf2 updated his body fat from 15.2% to 13.4%, a loss of 1.8% in 68 days.

13.4%
2 minutes ago |
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bevancf2 updated his weight from 194.4 Lbs. to 187.4 Lbs., a 7 Lb. loss in 68 days.

187.4 Lbs.
2 minutes ago |
CrashCourse2013 likes this.
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juliecalabretta measured her waist at 26.2 in., a loss of 0.2 in. in 7 days.

26.2 in.
2 minutes ago |
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juliecalabretta updated her body fat from 18.6% to 17.6%, a loss of 1% in 7 days.

17.6%
2 minutes ago |
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Winny25 updated their body fat from 14.7% to 13.4%, a loss of 1.3% in 17 days.

13.4%
3 minutes ago |
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kastevie Down 30 inches since this time last year. I may not be exactly where I want to be, but I'm much closer than I ever was last year!

3 minutes ago |
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gerberdome updated his body fat from 12% to 11.5%, a loss of 0.5% in 17 days.

11.5%
3 minutes ago |
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HaleyBrennan updated her body fat from 16% to 15%, a loss of 1% in 7 days.

15%
3 minutes ago |
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HaleyBrennan updated her weight from 128.6 Lbs. to 126.6 Lbs., a 2 Lb. loss in 3 days.

126.6 Lbs.
3 minutes ago |
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jimbochacsv updated their weight from 171.6 Lbs. to 1749 Lbs., a 1577.4 Lb. gain in 7 days.

1749 Lbs.
3 minutes ago |
Benz1010 likes this.
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mattriddle updated his weight from 198 Lbs. to 196 Lbs., a 2 Lb. loss in 6 days.

196 Lbs.
3 minutes ago |
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jimbochacsv added 2 new photos to their photo gallery.

3 minutes ago

BuildingPaul is now friends with born4muscle.

3 minutes ago
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