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peterj57 updated his weight from 227 Lbs. to 226.3 Lbs., a 0.7 Lb. loss in 1 day.

226.3 Lbs.
3 minutes ago |
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jmillermd is now friends with kingery1.

3 minutes ago
Reesy895 added a new program to his calendar: Kris Gethin's DTP: 4 Weeks To Maximum Muscle
PROGRAM:
Kris Gethin's DTP: 4 Weeks To Maximum Muscle
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
4
START DATE
Jun 8, 2013
3 minutes ago |
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elbiechic added a new program to her calendar: Y3T: Neil Hill's 9-Week Hardcore Video Trainer
PROGRAM:
Y3T: Neil Hill's 9-Week Hardcore Video Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
9
START DATE
May 27, 2013
3 minutes ago |
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GMUPhiSig185 updated his weight from 212.5 Lbs. to 209.3 Lbs., a 3.2 Lb. loss in 7 days.

209.3 Lbs.
3 minutes ago |
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GMUPhiSig185 updated his body fat from 18% to 17.7%, a loss of 0.3% in 13 days.

17.7%
3 minutes ago |
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Jammin Josh updated his body fat from 9.6% to 10.8%, a gain of 1.2% in 84 days.

10.8%
3 minutes ago |
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Jammin Josh updated his weight from 184.7 Lbs. to 188.1 Lbs., a 3.4 Lb. gain in 84 days.

188.1 Lbs.
4 minutes ago |
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dkjdkj74 updated his weight from 186 Lbs. to 185 Lbs., a 1 Lb. loss in 7 days.

185 Lbs.
4 minutes ago |
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fitjulie is now friends with kingery1.

4 minutes ago

rromes21 measured his waist at 33 in. and measured 2 other body parts.

33 in.
4 minutes ago

rromes21 updated his body fat to 10%.

10%
4 minutes ago |
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rromes21 updated his weight from 186 Lbs. to 186 Lbs., no change in 1 day.

186 Lbs.
4 minutes ago |
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sixzebra is now friends with kingery1.

4 minutes ago

defend4093 added a new profile photo.

5 minutes ago

fusioncouch <3 <3 <3

5 minutes ago |
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sarahxoxoo added a new photo to her progress photos.

5 minutes ago |
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Stevo222 added a new profile photo.

5 minutes ago

raddis added a new profile photo.

5 minutes ago

ChunkMurray measured his arms at 18.2 in., a loss of 0.2 in. in 219 days and measured 3 other body parts.

18.2 in.
5 minutes ago

ChunkMurray updated his weight from 298 Lbs. to 303 Lbs., a 5 Lb. gain in 11 days.

303 Lbs.
5 minutes ago |
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rainstone added a new program to their calendar: Y3T: Neil Hill's 9-Week Hardcore Video Trainer
PROGRAM:
Y3T: Neil Hill's 9-Week Hardcore Video Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
9
START DATE
Jun 1, 2013
6 minutes ago |
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ajdrake is now friends with Kionie01.

6 minutes ago

sarahxoxoo updated her weight from 135.5 Lbs. to 134.9 Lbs., a 0.7 Lb. loss in 3 days.

134.9 Lbs.
6 minutes ago |
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gmstvoc is now friends with getgoinggirl.

6 minutes ago
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