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Wimbeast updated his body fat from 12% to 27%, a gain of 15% in 770 days.

27%
4 minutes ago |
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RippedRedneb tracked the workout: Kris Gethin's DTP - Chest & Back Workout
MAY
23
2013
WORKOUT LOG:
Kris Gethin's DTP - Chest & Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
10
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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KerBear85 updated her weight from 141 Lbs. to 140 Lbs., a 1 Lb. loss in 16 days.

140 Lbs.
4 minutes ago |
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kevintk71744 grrrr why does bodyspace workout tracker have to be such a pain in the butt.

4 minutes ago |
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jesserickson79 added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 27, 2013
5 minutes ago |
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arbetrius updated his body fat to 6%.

6%
5 minutes ago |
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arbetrius updated his weight from 123.2 Lbs. to 116.6 Lbs., a 6.6 Lb. loss in 599 days.

116.6 Lbs.
5 minutes ago |
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arbetrius added a new photo to his progress photos.

5 minutes ago |
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KillaCam810 tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50
MAY
23
2013
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
31
WEIGHT LIFTED
10,185 Lbs.
5 minutes ago |
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JAHJAH12 Its official. When left to my own devices, i revert back to my old bullish workout ways. Lol. #jimstoppanineeded

5 minutes ago |
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seank94 updated his weight from 195 Lbs. to 196 Lbs., a 1 Lb. gain in 10 days.

196 Lbs.
5 minutes ago |
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seank94 added a new photo to his photo gallery.

1 hour ago |
amaral5, kenethleclair and 1 other like this.
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Bradybaugh10 updated his weight from 215 Lbs. to 213 Lbs., a 2 Lb. loss in 6 days.

213 Lbs.
5 minutes ago |
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NuclearTarBaby added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 18, 2013
5 minutes ago |
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USMCalbin updated his overall goal.

I just want to be big and lean

5 minutes ago

Chickensrevenge updated his weight from 160 Lbs. to 162 Lbs., a 2 Lb. gain in 2 days.

162 Lbs.
6 minutes ago |
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Bknott measured his arms at 15.5 in. and measured 6 other body parts.

15.5 in.
6 minutes ago

Bknott updated his body fat from 7% to 9%, a gain of 2% in 16 days.

9%
6 minutes ago |
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Bknott updated his weight from 170 Lbs. to 175 Lbs., a 5 Lb. gain in 16 days.

175 Lbs.
6 minutes ago |
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Jweeks87 added a new profile photo.

Jan 16, 2013

TexasHoney measured her waist at 36.3 in., a gain of 3.3 in. and measured 2 other body parts.

36.3 in.
6 minutes ago

Blizzard2319 is now friends with HardKnockBlu and Rosemichelle73.

6 minutes ago

simper369 updated his weight from 205 Lbs. to 210 Lbs., a 5 Lb. gain in 35 days.

210 Lbs.
7 minutes ago |
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RippedRedneb updated his weight from 134 Lbs. to 133 Lbs., a 1 Lb. loss in 6 days.

133 Lbs.
7 minutes ago |
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Mostixx50 updated his weight from 157 Lbs. to 156 Lbs., a 1 Lb. loss in 3 days.

156 Lbs.
7 minutes ago |
Berrien4Life likes this.
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