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Cheezziitt Just one of those days.

3 minutes ago |
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Lateefj added a new profile photo.

3 minutes ago

brutis187 updated his weight from 192.5 Lbs. to 181.5 Lbs., a 11 Lb. loss in 116 days.

181.5 Lbs.
4 minutes ago |
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jcrogers Can't wait tell tomorrow after work, going to try and workout after a 12 hr work day...

4 minutes ago |
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Yelnatsceltics measured his arms at 14 in., no change in 33 days and measured 8 other body parts.

14 in.
4 minutes ago

Yelnatsceltics updated his body fat from 23.4% to 23.4%, no change in 4 days.

23.4%
4 minutes ago |
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Yelnatsceltics updated his weight from 223 Lbs. to 223 Lbs., no change in 7 days.

223 Lbs.
4 minutes ago |
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rpadilla69 is now friends with VaMikeL and Muscledad40.

5 minutes ago

wesman is now friends with SkyRaw and Hawk808230.

5 minutes ago

eric5552222 measured his hips at 40 in., a loss of 0.5 in. in 6 days.

40 in.
5 minutes ago |
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Romanhalos is now friends with LUIZYZZ and juniormint87.

6 minutes ago

abs-olutely added 2 new photos to her progress photos.

6 minutes ago

Botika added 2 new photos to her progress photos.

6 minutes ago

Khanorama updated his weight from 179.8 Lbs. to 177 Lbs., a 2.8 Lb. loss in 13 days.

177 Lbs.
6 minutes ago |
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NateWauzynski updated his weight from 277 Lbs. to 266 Lbs., a 11 Lb. loss in 1 day.

266 Lbs.
7 minutes ago |
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DevinB91 joined Spa III (Belleview, Florida).

Date Joined: May 2013
Location: Belleview, Florida (United States)

7 minutes ago

aston70 updated his weight from 182.6 Lbs. to 181.3 Lbs., a 1.3 Lb. loss in 1 day.

181.3 Lbs.
7 minutes ago |
Benz1010 likes this.
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scruffylizard lots of squatting volume again. Good mornings. Still feel like I need to step things up.

8 minutes ago |
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damann75 is now friends with frelhubb.

8 minutes ago
pittscript tracked the workout: May 18, 2013 10:30am Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 10:30am Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
23
WEIGHT LIFTED
17,095 Lbs.
8 minutes ago |
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scruffylizard added 2 new photos to her photo gallery.

8 minutes ago

MichaelB73 is now friends with Carla24.

9 minutes ago
iray50 tracked the workout: Lee Labrada Lean Body Day 13, 26, 35, 44, 62, 71 & 80: Legs & Abs Workout
MAY
18
2013
WORKOUT LOG:
Lee Labrada Lean Body Day 13, 26, 35, 44, 62, 71 & 80: Legs & Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:48
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
27
WEIGHT LIFTED
62,550 Lbs.
9 minutes ago |
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ardinovaj hitting my macros, maintaining my strength, but losing weight more quickly than I'd like.

9 minutes ago |
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hformaus tracked the workout: Jim Stoppani's Shortcut To Shred: Day 13 - Back, Traps, Biceps
MAY
18
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 13 - Back, Traps, Biceps
ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
00:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
18
TOTAL SETS
28
WEIGHT LIFTED
0 Lbs.
10 minutes ago |
jcrogers likes this.
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