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Have finally given in to a head cold. Tried to kill shoulders and abs yesterday, Arnold press defeated me in the last set. Up to 10kgs dumb bells but I wanted to lift more. Time for green tea and soup. Foxtel remote. 2 days rest, looking forward to phase 2 and getting back cardio, feel so chunky without it.
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posted the video Aubree Marchione and Nick Scott Dancing Samba WheeMay 19, 2009 05:38pm