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FireMatty updated his weight from 189 Lbs. to 187 Lbs., a 2 Lb. loss in 19 days.

187 Lbs.
4 minutes ago |
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oli17 updated his weight from 219 Lbs. to 205 Lbs., a 14 Lb. loss in 401 days.

205 Lbs.
4 minutes ago |
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oli17 updated his body fat from 33.8% to 21%, a loss of 12.8% in 411 days.

21%
4 minutes ago |
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n2theburn added a new profile photo.

4 minutes ago

Rownd added 5 new photos to his progress photos.

4 minutes ago

Kevin2795 updated his weight from 143.5 Lbs. to 145 Lbs., a 1.5 Lb. gain in 2 days.

145 Lbs.
5 minutes ago |
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krehns is now friends with lacieleann and Anastasiaxo.

5 minutes ago

kenhoel is now friends with Balladi.

5 minutes ago

CapAmerica1990 added a new photo to his progress photos.

5 minutes ago |
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jramaral Have a good and safe Memorial weekend everyone. Traveling out of town for an in memoriam.

5 minutes ago |
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eagerrrbeaverrr created the workout template: Back Day
WORKOUT TEMPLATE:
Back Day
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Men: Teen
LEVEL: Intermediate
TOTAL TIME
01:00
hr min
CARDIO
00:00
hr min
EXERCISES
5
SETS
11
6 minutes ago |
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trannyfit2 added a new profile photo.

6 minutes ago

DEOJUVANTE added a new post to her FitBoard.

6 minutes ago |
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clangerr updated his weight from 177.2 Lbs. to 178.6 Lbs., a 1.4 Lb. gain in 34 days.

178.6 Lbs.
6 minutes ago |
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clangerr updated his body fat from 17.8% to 17.7%, a loss of 0.1% in 34 days.

17.7%
6 minutes ago |
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clangerr added a new photo to his progress photos.

6 minutes ago |
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sclements tracked the workout: May 24, 2013 3:45am Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 3:45am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
3
TOTAL SETS
9
WEIGHT LIFTED
0 Lbs.
6 minutes ago |
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mitchy98rusty tracked the workout: Chest/Triceps
MAY
24
2013
WORKOUT LOG:
Chest/Triceps
ENERGY LEVEL:
Tired
SELF RATING:
9/10
TOTAL TIME
00:49
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
6,525 Lbs.
7 minutes ago |
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doinmiabs added a new profile photo.

7 minutes ago

BelindaR created a new BodyBlog entry "Bad head cold".

Have finally given in to a head cold. Tried to kill shoulders and abs yesterday, Arnold press defeated me in the last set. Up to 10kgs dumb bells but I wanted to lift more. Time for green tea and soup. Foxtel remote. 2 days rest, looking forward to phase 2 and getting back cardio, feel so chunky without it.

7 minutes ago

Primosaurio is now friends with erin92.

7 minutes ago

JoE1221 joined GoodLife Fitness Co-Ed/For Women (Belleville, Canada).

Date Joined: October 2012
Location: Belleville, Ontario (Canada)

7 minutes ago

Horse2000 is now friends with extradunne and CyborgDream.

7 minutes ago
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