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zgerman98 Man! I almost broke down and devoured 28 double stuff Oreos...but I didn't! Mwahahahahhaha

2 minutes ago |
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jakecalhoun updated his weight from 238.2 Lbs. to 236 Lbs., a 2.2 Lb. loss in 2 days.

3 minutes ago |
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Active Ashley created a new BodyBlog entry "Strong to the Cor Challenge".

This week marks the beginning of my 6 week challenge. Though I am happy where I currently am and strive to live a healthy lifestyle, I want to use this opportunity to push my body for the next 6 weeks to show the drastic changes we can make in a short period of time. I plan to tone up, cut down 10 lbs or shoot for a 5% BF loss.   Vegas with my girl friends will be the reward at the exact 6 week finish! Let's do this!

3 minutes ago

sarahkeck24 added 2 new photos to her photo gallery.

3 minutes ago

PacingMuscle updated his weight from 190 Lbs. to 208 Lbs., a 18 Lb. gain in 20 days.

3 minutes ago |
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40fit added a new profile photo.

3 minutes ago

ValentinoBlack updated his weight from 195.8 Lbs. to 196 Lbs., a 0.2 Lb. gain in 69 days.

4 minutes ago |
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o0o0 updated her weight from 114 Lbs. to 115.2 Lbs., a 1.2 Lb. gain in 1 day.

4 minutes ago |
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biogoon is now friends with blaird2 and dcb818.

4 minutes ago

fredyyee92 updated her weight from 142 Lbs. to 134 Lbs., a 8 Lb. loss in 23 days.

4 minutes ago |
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shelbylynj added 2 new photos to her photo gallery.

4 minutes ago

o0o0 updated her body fat from 23.4% to 23.6%, a gain of 0.2% in 1 day.

4 minutes ago |
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VicMex01 is now friends with GetRippedInc.

4 minutes ago

40fit Delts and arms. Not the best workout but better than yesterday. Still tired. I haven't been eating bad but not super clean either.

4 minutes ago |
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AndyP3 updated his motivation level to 6/10.

4 minutes ago |
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ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:50
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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finebykris added a new photo to his progress photos.

5 minutes ago |
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craigjr09 added a new photo to his progress photos.

5 minutes ago |
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TheOneHero is now friends with HowsMyClutch.

5 minutes ago

roguenoir34 added a new post to her FitBoard.

5 minutes ago |
macabad17 likes this.
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csasai measured her arms at 10.8 in., a loss of 0.2 in. in 357 days and measured 5 other body parts.

5 minutes ago

AndyP3 Cannot sleep at all! Only get 4 hours each night. Know its def hurting my gains/recovery. But I can't seem to help it. Not relaxed at all

5 minutes ago |
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trifind Completed my regular Jim Stoppani Shred workout followed by 32 mi bike then 2 mi barefoot run! Spent! Time to veg out and hate on Lebron.

5 minutes ago |
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Chaz_Roc updated his motivation level from 8/10 to 8/10.

5 minutes ago |
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kamiskillet Manscaped the chest/stomach hair tonight. Say hello to my new friends, partial ABS!! Haven't seen you for a long time, welcome back.

5 minutes ago |
NIUhuskie12, jibijaba and 1 other like this.
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