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KimberlyW25 Grrrrrreat

1 minute ago |
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Nike041107 measured his arms at 11.8 in., a gain of 1.2 in. in 63 days and measured 8 other body parts.

11.8 in.
2 minutes ago

Nike041107 updated his weight from 135 Lbs. to 141.1 Lbs., a 6.1 Lb. gain in 76 days.

141.1 Lbs.
2 minutes ago |
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stevenjbruce updated his weight from 184.8 Lbs. to 186.8 Lbs., a 2 Lb. gain in 29 days.

186.8 Lbs.
2 minutes ago |
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christianc27 tracked the workout: Chest, Triceps and Abs (Low Reps: 9-11)
MAY
21
2013
WORKOUT LOG:
Chest, Triceps and Abs (Low Reps: 9-11)
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:03
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
24
WEIGHT LIFTED
26,660 Lbs.
2 minutes ago |
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LeanneMaxine23 Hey lovelies! I unexpectedly had to jump in for a sick colleague so I will not be able to give you replies asap. Read my blog please.

3 minutes ago |
harnz likes this.
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NoExcuses79 is now friends with CrashCourse2013 and Carolyn76.

3 minutes ago

almille updated her weight from 154 Lbs. to 153 Lbs., a 1 Lb. loss in 8 days.

153 Lbs.
4 minutes ago |
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Clefebvre3 Please keep my hometown in your prayers. Love you Oklahoma.

4 minutes ago |
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MWright478 measured his arms at 16.2 in., a gain of 0.2 in. in 32 days and measured 8 other body parts.

16.2 in.
4 minutes ago

CKP90 updated her weight from 139 Lbs. to 135 Lbs., a 4 Lb. loss in 34 days.

135 Lbs.
5 minutes ago |
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ScottishSpartan is now friends with Emmalee99 and rromes21.

5 minutes ago

almille measured her arms at 11 in., a loss of 1 in. in 12 days and measured 8 other body parts.

11 in.
6 minutes ago

Beast912 measured his waist at 15 in., a loss of 18.5 in. in 1541 days.

15 in.
6 minutes ago |
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Beast912 updated his body fat from 12% to 20%, a gain of 8% in 2114 days.

20%
6 minutes ago |
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Beast912 updated his weight from 233.2 Lbs. to 253 Lbs., a 19.8 Lb. gain in 705 days.

253 Lbs.
6 minutes ago |
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mountaineer7 updated his body fat from 12% to 11%, a loss of 1% in 74 days.

11%
6 minutes ago |
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mountaineer7 updated his weight from 161 Lbs. to 162 Lbs., a 1 Lb. gain in 74 days.

162 Lbs.
6 minutes ago |
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legendkiller420 updated his weight from 154 Lbs. to 158.4 Lbs., a 4.4 Lb. gain in 156 days.

158.4 Lbs.
7 minutes ago |
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DesireeForever tracked the workout: May 21, 2013 1:15am Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 1:15am Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
11
TOTAL SETS
16
WEIGHT LIFTED
6,337.5 Lbs.
8 minutes ago |
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MattGable tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout
MAY
21
2013
WORKOUT LOG:
Kris Gethin's DTP - Legs & Upper Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
15
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
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arvanness Arm day! Lets see if i can dodge the tornadoes omw to the gym, too pumped up for storms to stop me!

9 minutes ago |
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LLaChapelle “Change your thoughts and change your world.”—Norman Vincent Peale

10 minutes ago |
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Icster updated his body fat from 15.5% to 13%, a loss of 2.5% in 43 days.

13%
10 minutes ago |
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MattGable updated his weight from 181.9 Lbs. to 181.9 Lbs., no change in 5 days.

181.9 Lbs.
11 minutes ago |
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