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LV2MODEL Bulking up! Fun, fun!!!

1 minute ago |
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BigSwoll12 measured his arms at 19.5 in., a gain of 1 in.

2 minutes ago |
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mamba95826 added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 25, 2013
2 minutes ago |
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LV2MODEL updated her weight from 126.1 Lbs. to 126.4 Lbs., a 0.3 Lb. gain in 1 day.

2 minutes ago |
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SamSimmonsIII measured his neck at 15.5 in.

3 minutes ago |
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troopN62 is now friends with backspace412 and Gfults.

3 minutes ago
kiarenee added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 21, 2013
3 minutes ago |
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jvince81 updated his body fat to 51.7%.

4 minutes ago |
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jvince81 updated his weight from 365 Lbs. to 360 Lbs., a 5 Lb. loss in 216 days.

4 minutes ago |
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Doughboy818 Gonna do some outdoor stuff this weekend starting with Koko Head "stairs of hell" here in Honolulu tomorrow morning. About 1,080 steps:|

5 minutes ago |
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LEATHERS updated his weight from 210 Lbs. to 205 Lbs., a 5 Lb. loss in 116 days.

6 minutes ago |
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mophoto68 updated his body fat from 34% to 35%, a gain of 1% in 477 days.

7 minutes ago |
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mophoto68 updated his weight from 316.4 Lbs. to 317 Lbs., a 0.6 Lb. gain in 468 days.

7 minutes ago |
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ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:35
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
2,040 Lbs.
7 minutes ago |
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jimkost2 added a new profile photo.

8 minutes ago

jimkost2 updated his weight from 194 Lbs. to 193 Lbs., a 1 Lb. loss in 1 day.

8 minutes ago |
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jimkost2 updated his body fat from 12% to 11%, a loss of 1% in 1 day.

8 minutes ago |
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GAZ19 measured his arms at 14.5 in., no change in 32 days and measured 8 other body parts.

8 minutes ago

GAZ19 updated his body fat from 9% to 9%, no change in 11 days.

8 minutes ago |
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GAZ19 updated his weight from 180 Lbs. to 180 Lbs., no change in 11 days.

8 minutes ago |
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sirena79 tracked the workout: Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
TOTAL TIME
00:35
hr min
TOTAL CARDIO
00:25
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
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hilldomain updated his body fat from 12% to 11%, a loss of 1% in 58 days.

10 minutes ago |
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Michdp updated her motivation level from 10/10 to 9/10.

12 minutes ago |
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