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briannam04 updated her weight from 168.8 Lbs. to 168.2 Lbs., a 0.6 Lb. loss in 9 days.

6 minutes ago |
krisloock, jax811 and 1 other like this.
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hammer92 is now friends with KingLivingston.

6 minutes ago

KitsukiDashin measured his arms at 12.6 in., a gain of 0.4 in. in 147 days and measured one other body part.

6 minutes ago

noritu updated his body fat from 20% to 18%, a loss of 2% in 162 days.

6 minutes ago |
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noritu updated his weight from 167.2 Lbs. to 162.8 Lbs., a 4.4 Lb. loss in 162 days.

6 minutes ago |
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deannakae BIs/TRIS/Cardio....getting it done...goal to rock my booty in some boy shorts...lol Team Alpha Alliance

6 minutes ago |
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capletan is now friends with nardfox.

6 minutes ago

570money added the video Day 2...... 4 mile hike... 42 mins.

6 minutes ago

bawinschel1 joined Club Fitness (St. Louis, Missouri).

Date Joined: October 2011
Location: St. Louis, Missouri (United States)

6 minutes ago

cvaught1 updated her weight from 225 Lbs. to 223 Lbs., a 2 Lb. loss in 4 days.

7 minutes ago |
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1muscle0 added a new photo to their photo gallery.

7 minutes ago |
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DWQuintrell hit shoulders and chest today feeling like a great session tomorrow is some legs and back gonna be another good day

7 minutes ago |
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sullie is now friends with Sweetnpowerful.

7 minutes ago
ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
00:23
hr min
TOTAL CARDIO
00:23
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
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ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:20
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
39
WEIGHT LIFTED
38,360 Lbs.
7 minutes ago |
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fitnessgirlnz added 3 new photos to her photo gallery.

6 minutes ago

robeda measured their arms at 18 in., no change in 183 days and measured one other body part.

7 minutes ago

robeda updated their weight from 283 Lbs. to 279 Lbs., a 4 Lb. loss in 103 days.

7 minutes ago |
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ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
01:30
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
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ArKrayzie measured her waist at 35 in., a loss of 4 in. in 1983 days and measured 6 other body parts.

7 minutes ago

ArKrayzie updated her body fat from 31% to 31%, no change in 1 day.

7 minutes ago |
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ArKrayzie updated her weight from 151 Lbs. to 151 Lbs., no change in 1 day.

7 minutes ago |
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oohthewhore updated her body fat from 22.9% to 26%, a gain of 3.1% in 42 days.

7 minutes ago |
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HOLLYWOODSANTANA updated their body fat from 14% to 16%, a gain of 2% in 4 days.

8 minutes ago |
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Fon7ana Cut seems to be going pretty well. 2600 cals/day atm.

8 minutes ago |
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