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Covenantcoins updated his motivation level from 7/10 to 8/10.

1 minute ago |
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ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
13
TOTAL SETS
27
WEIGHT LIFTED
9,040 Lbs.
1 minute ago |
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builder75 updated his weight from 187 Lbs. to 189 Lbs., a 2 Lb. gain in 6 days.

1 minute ago |
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ArmeninkaRxx350 added a new profile photo.

1 minute ago

DanFFS Rest Day, So off into the garden to cut the grass !! Have a great weekend everyone, Keep Lifting !!

1 minute ago |
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Jaysan2003 updated his weight from 197 Lbs. to 199 Lbs., a 2 Lb. gain in 2 days.

1 minute ago |
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ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
21
WEIGHT LIFTED
19,500 Lbs.
1 minute ago |
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Loggymcwoggy updated his weight from 168.2 Lbs. to 164.1 Lbs., a 4.1 Lb. loss in 35 days.

1 minute ago |
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Loggymcwoggy updated his body fat from 15% to 14%, a loss of 1% in 66 days.

2 minutes ago |
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fitnessgirl99 is now friends with lacieleann.

2 minutes ago

KateDaRunner added a new profile photo.

2 minutes ago

KateDaRunner added 4 new photos to her photo gallery.

2 minutes ago

kudamah updated his weight from 215.5 Lbs. to 215 Lbs., a 0.5 Lb. loss in 1 day.

2 minutes ago |
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justcallmemary measured her neck at 13.5 in., a loss of 0.5 in. in 16 days.

2 minutes ago |
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justcallmemary updated her weight from 187 Lbs. to 185 Lbs., a 2 Lb. loss in 3 days.

2 minutes ago |
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Mwalters0669 Back, triceps and traps today. TGIF!

2 minutes ago |
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AlanBR updated their body fat to 10%.

2 minutes ago |
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prodigalson1978 updated his motivation level from 5/10 to 1/10.

2 minutes ago |
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AlanBR updated their weight to 168 Lbs.

2 minutes ago |
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BAD2824 updated his weight from 200 Lbs. to 199 Lbs., a 1 Lb. loss in 1 day.

3 minutes ago |
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cryoung Day 2 of my 5 day weekend. Not a single muscle was worked yesterday unless you count my trigger finger and shooting as exercise.

3 minutes ago |
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edwin.vilanova updated his body fat from 6% to 5%, a loss of 1% in 13 days.

3 minutes ago |
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joelmikk currently protecting any muscle with a layer of insulation :-P

3 minutes ago |
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edwin.vilanova updated his weight from 188 Lbs. to 180 Lbs., a 8 Lb. loss in 13 days.

3 minutes ago |
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klockmi updated his body fat from 21.3% to 21%, a loss of 0.3% in 1 day.

3 minutes ago |
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