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seadair added a new photo to their photo gallery.

1 minute ago |
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MamaCharron chest, abs, and cardio today! felt great!!

1 minute ago |
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paraneoplastic updated her body fat to 26.8%.

26.8%
1 minute ago |
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cabinmoose is now friends with mommy0612.

1 minute ago

DaveTerry measured his arms at 18 in., no change in 519 days and measured 2 other body parts.

18 in.
1 minute ago

DaveTerry updated his body fat from 7% to 8%, a gain of 1% in 262 days.

8%
1 minute ago |
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DaveTerry updated his weight from 205 Lbs. to 210 Lbs., a 5 Lb. gain in 151 days.

210 Lbs.
1 minute ago |
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paraneoplastic updated her weight to 168 Lbs.

168 Lbs.
1 minute ago |
RicoSuavemente, CrashCourse2013 and 1 other like this.
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Jprinzing added a new photo to her photo gallery.

1 minute ago |
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rosivel updated her weight from 127.5 Lbs. to 123.5 Lbs., a 4 Lb. loss in 1 day.

123.5 Lbs.
1 minute ago |
jordanschallock, kamiskillet and 3 others like this.
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97cbr11xx is now friends with t123enny.

1 minute ago

spacejim67 Amazing!! Thats the best work to describe tonights workout. Did all new tri excersises what a new PUMP!!

1 minute ago |
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bmjohnson1984 is now friends with jiminianaimee.

1 minute ago

julianactor is now friends with t123enny and fitnesskeeper.

1 minute ago

joemcguckin updated his nutrition program.

1 minute ago

ken1421 updated his weight from 220.3 Lbs. to 218.6 Lbs., a 1.7 Lb. loss in 1 day.

218.6 Lbs.
2 minutes ago |
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Mary86 tracked the workout: Jun. 18, 2013 5:42pm Workout
JUN
18
2013
WORKOUT LOG:
Jun. 18, 2013 5:42pm Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:54
hr min
TOTAL CARDIO
00:40
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
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dshbrdmaroon tracked the workout: Jun. 18, 2013 6:05pm Workout
JUN
18
2013
WORKOUT LOG:
Jun. 18, 2013 6:05pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
9/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
6
TOTAL SETS
21
WEIGHT LIFTED
32,850 Lbs.
2 minutes ago |
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ppkieffer updated his motivation level from 10/10 to 7/10.

2 minutes ago |
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ppkieffer MRI Thursday on knee... please don't me an ACl/MCL combo.... :(

2 minutes ago |
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CoalDigger is now friends with WendySmo.

2 minutes ago

freshroses2 updated her weight from 194 Lbs. to 195 Lbs., a 1 Lb. gain in 133 days.

195 Lbs.
2 minutes ago |
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deadbeatdirect is now friends with Delphene and fitnesskeeper.

2 minutes ago

stars84 updated her weight from 187.8 Lbs. to 185.1 Lbs., a 2.7 Lb. loss in 10 days.

185.1 Lbs.
3 minutes ago |
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gkmax01 updated his body fat from 12.5% to 10.5%, a loss of 2% in 117 days.

10.5%
3 minutes ago |
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