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swimmer32 updated his body fat from 14% to 15%, a gain of 1% in 125 days.

15%
1 minute ago |
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ktrammell200 updated his weight from 194 Lbs. to 191.3 Lbs., a 2.7 Lb. loss in 31 days.

191.3 Lbs.
1 minute ago |
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osistlk updated his body fat from 17.5% to 17.4%, a loss of 0.1% in 1 day.

17.4%
1 minute ago |
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osistlk updated his weight from 199 Lbs. to 198 Lbs., a 1 Lb. loss in 1 day.

198 Lbs.
1 minute ago |
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muraghio tracked the workout: Labrada Lean Body Day 14 & 23: Back & Biceps Workout
MAY
24
2013
WORKOUT LOG:
Labrada Lean Body Day 14 & 23: Back & Biceps Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
15
WEIGHT LIFTED
2,427 Lbs.
1 minute ago |
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jnaram measured his waist at 40 in., a gain of 4 in. in 89 days.

40 in.
1 minute ago |
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jnaram measured his forearms at 11.5 in.

11.5 in.
1 minute ago |
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jnaram measured his chest at 41 in.

41 in.
1 minute ago |
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jdarnell60 is now friends with CBarnes0807.

1 minute ago

jnaram measured his neck at 14 in.

14 in.
1 minute ago |
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osistlk updated his body fat from 17.5% to 17.4%, a loss of 0.1% in 1 day.

17.4%
1 minute ago |
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jnaram measured his hips at 41.5 in.

41.5 in.
1 minute ago |
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jnaram measured his thighs at 23 in.

23 in.
1 minute ago |
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jnaram measured his calves at 15.5 in.

15.5 in.
1 minute ago |
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jnaram updated his weight from 200 Lbs. to 200 Lbs., no change in 89 days.

200 Lbs.
1 minute ago |
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jnaram updated his body fat to 27.6%.

27.6%
1 minute ago |
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osistlk updated his weight from 199 Lbs. to 198 Lbs., a 1 Lb. loss in 1 day.

198 Lbs.
1 minute ago |
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jnaram measured his shoulders at 15 in.

15 in.
1 minute ago |
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osistlk updated his weight from 199 Lbs. to 198 Lbs., a 1 Lb. loss in 1 day.

198 Lbs.
1 minute ago |
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osistlk updated his body fat from 17.5% to 17.4%, a loss of 0.1% in 1 day.

17.4%
1 minute ago |
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jnaram measured his arms at 15 in.

15 in.
1 minute ago |
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ScottishSpartan updated his body fat from 6.7% to 10.8%, a gain of 4.1% in 42 days.

10.8%
1 minute ago |
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PipeHitter808 updated his weight from 189 Lbs. to 194.5 Lbs., a 5.5 Lb. gain in 32 days.

194.5 Lbs.
1 minute ago |
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DomRotondo updated his weight from 176 Lbs. to 173 Lbs., a 3 Lb. loss in 19 days.

173 Lbs.
2 minutes ago |
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rjackso measured his arms at 15.5 in., a gain of 0.5 in.

15.5 in.
1 minute ago |
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