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Angelripped created a new BodyBlog entry "S-CURVE ANGEL ".

> http://www.fitzspiration.com/lg/stay-fit-buzz-butt-building-guide/ Go to BodyBlog

2 minutes ago

caskeeling added a new profile photo.

2 minutes ago

xmanmike22 updated his body fat from 20.9% to 19.3%, a loss of 1.6% in 11 days.

19.3%
3 minutes ago |
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xmanmike22 updated his weight from 161 Lbs. to 160.8 Lbs., a 0.2 Lb. loss in 11 days.

160.8 Lbs.
3 minutes ago |
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shanleef updated her weight from 156.8 Lbs. to 155.4 Lbs., a 1.4 Lb. loss in 1 day.

155.4 Lbs.
3 minutes ago |
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caskeeling updated her weight from 110 Lbs. to 106 Lbs., a 4 Lb. loss in 359 days.

106 Lbs.
3 minutes ago |
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caskeeling updated her body fat from 18% to 21%, a gain of 3% in 353 days.

21%
3 minutes ago |
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feature tracked the workout: Cardio: elliptical trainer
MAY
21
2013
WORKOUT LOG:
Cardio: elliptical trainer
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:05
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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ilimustafa added 2 new photos to her photo gallery.

4 minutes ago

feature updated her weight from 118.8 Lbs. to 118.8 Lbs., no change in 6 days.

118.8 Lbs.
4 minutes ago |
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feature tracked the workout: Set B
MAY
21
2013
WORKOUT LOG:
Set B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
14
WEIGHT LIFTED
5,011.1 Lbs.
5 minutes ago |
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Jhubler updated her weight from 252 Lbs. to 255 Lbs., a 3 Lb. gain in 3 days.

255 Lbs.
5 minutes ago |
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caskeeling added 4 new photos to her photo gallery.

5 minutes ago

noby1983 joined the Addicted to MMA BodyGroup.

Reason I joined this BodyGroup: i used to kickbox and now i box. id like to share info on different training methods with others. Members: 638

5 minutes ago

Cory_Stryker updated his weight from 173 Lbs. to 177 Lbs., a 4 Lb. gain in 8 days.

177 Lbs.
6 minutes ago |
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me100you0 Had a great time at body power expo saw many of the current greats. was really impressed.

6 minutes ago |
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cmccready updated her weight from 123.9 Lbs. to 123.7 Lbs., a 0.2 Lb. loss in 4 days.

123.7 Lbs.
6 minutes ago |
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ilimustafa joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: I want to learn more about bodybuilding. Although I know the basics but I know there is always space for more improvement!! Members: 2769

7 minutes ago

noby1983 joined the Fighting Enthusiasts BodyGroup.

Reason I joined this BodyGroup: i box and would like to share info on training method with others. Members: 57

8 minutes ago

heathermariek It's the final count down!!!!!!! haha four days left!!! Carb up begins tomorrow. I cannot wait!

8 minutes ago |
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Edhmusn tracked the workout: May 21, 2013 3:13pm Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 3:13pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:46
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
35
WEIGHT LIFTED
13,915 Lbs.
8 minutes ago |
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absr265 added a new profile photo.

8 minutes ago

MHLATINLOVER added a new photo to his photo gallery.

9 minutes ago |
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DMax80 is now friends with Drewguitarist and soldado09.

9 minutes ago

heathermariek updated her weight from 163 Lbs. to 160 Lbs., a 3 Lb. loss in 29 days.

160 Lbs.
10 minutes ago |
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